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If You WAKE UP Between 3AM & 5AM...Do These 5 THINGS | Stoicism
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In this video, we will explore: If you wake up between 3 am and 5 am do these 5 things by stoicism. By applying these: If you wake up between 3 am and 5 am do these 5 things by stoicism to your daily life, you can lead improved mental health, heightened awareness, and a more fulfilled, stoic approach to the daily challenges of life, and embracing the silence and solitude of these early morning hours, you can cultivate a more resilient mindset, prepare yourself mentally for the day ahead, and connect with your inner stoic.
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If You WAKE UP Between 3AM & 5AM...Do These 5 THINGS | Stoicism
🎯 Key Moments
00:00 INTRO
02:02 Make declarations
06:55 Try and remember your last dream
12:30 Meditate
19:24 Practice Gratitude
23:41 Practice journaling
27:45 CONCLUSION
👇 Check out more Stoicism videos from Marcus Aurelius, Epictetus, Seneca and others 👇
10 Things You Should Always KEEP PRIVATE To Become A TRUE STOIC | Stoicism
10 Ways Of How KINDNESS Will RUIN Your Life | Stoicism
Act As If NOTHING BOTHERS YOU (This is very POWERFUL) | Stoicism
10 Stoic PRACTICES to be MORE VALUED | Stoicism
DON'T CHASE WOMEN Instead Do This From Marcus Aurelius | Stoicism
Music Credit:
Track: Last Hope by Victor Cooper
DEX 1200 - Raintree
Unicorn Heads - Early Avril
🔻
"Miguel Johnson - Unexplored Moon" is under a Creative Commons (CC BY-NC 3.0) license
/ migueljohnson
🔺
#stoicism #stoic #stoicquotes #stoicphilosophy
Subscribe to the Channel💪
If You WAKE UP Between 3AM & 5AM...Do These 5 THINGS | Stoicism
🎯 Key Moments
00:00 INTRO
02:02 Make declarations
06:55 Try and remember your last dream
12:30 Meditate
19:24 Practice Gratitude
23:41 Practice journaling
27:45 CONCLUSION
👇 Check out more Stoicism videos from Marcus Aurelius, Epictetus, Seneca and others 👇
10 Things You Should Always KEEP PRIVATE To Become A TRUE STOIC | Stoicism
10 Ways Of How KINDNESS Will RUIN Your Life | Stoicism
Act As If NOTHING BOTHERS YOU (This is very POWERFUL) | Stoicism
10 Stoic PRACTICES to be MORE VALUED | Stoicism
DON'T CHASE WOMEN Instead Do This From Marcus Aurelius | Stoicism
Music Credit:
Track: Last Hope by Victor Cooper
DEX 1200 - Raintree
Unicorn Heads - Early Avril
🔻
"Miguel Johnson - Unexplored Moon" is under a Creative Commons (CC BY-NC 3.0) license
/ migueljohnson
🔺
#stoicism #stoic #stoicquotes #stoicphilosophy
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