Spencer Lee | Cross Wrist Series

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[billgrubb]

Finding out your opponent is Spencer Lee would be a dream cone true...and a nightmare!

[nerfedpanda]

wish we had stuff like this back when i wrestled, kids today are so lucky that videos like these are available for free. SL you the goat!

[goldyg]

Great video for wrestling coaches. So many great details and explanations of chain wrestling through the transitions.

[danielgraves]

This is a really good series. I like how all the situations are covered.

[konrad]

can you turn up the music more, i can almost hear him talking

[LandOka]

As a coach, great video breakdown. Only thing is maybe utilize lighter color pants to contrast the black mat so it's easier to see hip and leg positioning! 🤙 just hard to see Spencer's legs sometimes

[Utuberjsh]

This was so informative. I only now understood why they call it a re-bar!

[kawikakeys]

Don’t listen to the few haters Spencer, keep grinding. We love you!

[rustygray]

3:40 I always felt that going between the legs here would take your tilts to the next level. There are two main weaknesses to the cross-wrist series - the ability to fight the turn if they get any slack in the captured arm, and how easy it is to just roll through. If you go between the legs with your off arm rather than cupping the elbow, it changes the center of gravity so that they need much more slack to stop from going over, and it leaves you in a navy ride/reverse turk after the roll through rather than back to standard par terre.

[asmbyjk]

I really hope we get to see him in seniors.

[James._-]

Spencer Lee needs to not give away the secrets

[eliwhitney]

Odd question but when you are tilting him after flattens out, after you pick the leg up can you go for a navy ride if he manages to free his wrist?

[ogkshadow]

Once I get the rebar I go for the tilt but my opponents always post their free hand and I can never get points. Any tips?

[stxvxn]

poor guy keeps gettnig slapped by spencer lee 😂😂

[dylanb]

If he went to penn state he’d be a 4 timer and prob world medalist already

[wesramsey]

If you are going to do instructional videos on a black mat, please wear something other than black.

[jamescicalese]

That chop and tight waist, powering the bottom man down and forward, is a very basic approach. Lee does this constantly. The challenge, I think, is that it takes real strength to successfully pull off this simple move combination. If you have a bottom wrestler who is simply much more powerful than the top wrestler, then this is an exceptionally challenging approach. Hit the weights and work these moves!

[rolo]

Spencer has black shorts opponent is in all black the mat is black its hard to see the very good lesson

[mookie]

Kill the music and take a breath Spencer. You sound frantic.