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Walk in knee Arthritis in [Urdu/Hindi] | Knee pain tips by Dr. Aqeel Mahboob
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Walking is a fantastic option for many patients with knee arthritis because it is a low-impact activity that does not put undue stress on the joints. Furthermore, walking can increase the knee's range of motion and keep it from becoming overly stiff.
knee arthritis
knee pain
osteoarthritis
walk
walking in knee pain
knee pain exercise
gutnay ka dard
#kneepain #kneearthritis #healthytips #health #knee #gutneykadard
Walking is a fantastic option for many patients with knee arthritis because it is a low-impact activity that does not put undue stress on the joints. Furthermore, walking can increase the knee's range of motion and keep it from becoming overly stiff.
knee arthritis
knee pain
osteoarthritis
walk
walking in knee pain
knee pain exercise
gutnay ka dard
#kneepain #kneearthritis #healthytips #health #knee #gutneykadard
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