filmov
tv
30 Day Pilates Body Challenge: Day 6 - Stretching & Relaxation
Показать описание
Day #6 of the 30-Day Pilates Body Challenge! A Pilates routine full of exercises and stretches to improve your flexibility. If you need a few minutes to slow down and relax, you're in the right place.
Let me know how you like this workout in the comments! ❤️
—
Check out our channel for a variety of Pilates workouts to help you build strength and feel your best.
And start your membership to get access to our proven process that’s designed to transform your approach to health, fitness and mind-body wellbeing. Get instant access to tools and programs that will help you get you quick results – without feeling depleted – building a consistent practice that will have you feeling energized and ready to take on the day!
Start your free trial now!
❤️ CONNECT with us on Instagram and Facebook!
Let me know how you like this workout in the comments! ❤️
—
Check out our channel for a variety of Pilates workouts to help you build strength and feel your best.
And start your membership to get access to our proven process that’s designed to transform your approach to health, fitness and mind-body wellbeing. Get instant access to tools and programs that will help you get you quick results – without feeling depleted – building a consistent practice that will have you feeling energized and ready to take on the day!
Start your free trial now!
❤️ CONNECT with us on Instagram and Facebook!
30 Day Pilates Body Challenge
30 Day Pilates Body Challenge: Day 1 - Legs
30-Day Pilates Body Challenge: Day 15 - Legs
30 Day Pilates Body Challenge: Day 2 - Upper Body
30 Day Pilates Body Challenge: Day 13 - Stretch & Relax
30 Day Pilates Body Challenge: Day 3 - Booty
30-Day Pilates Body Challenge: Day 20 - Stretch + Relax
30-Day Pilates Body Challenge: Day 17 - Booty!
Reformer Workout ~ Pilates for Newbies
30 Day Pilates Body Challenge: Day 6 - Stretching & Relaxation
30 Day Pilates Body Challenge: Day 7 - Abs
30 Day Pilates Body Challenge: Day 14 - Abs
DAY 1: FULL BODY PILATES WORKOUT | 30 Day Pilates Workout Challenge 2023
30 Day Pilates Body Challenge: Day 10 - Booty
Will Pilates ACTUALLY get you RESULTS? #pilates
DAY 2: 20 MIN FULL BODY STRENGTH FLOW | 30 Day Pilates Workout Challenge 2023
30-Day Pilates Body Challenge: Day 22 - Legs
30-Day Pilates Body Challenge: Day 24 - Booty!
30-Day Pilates Body Challenge: Day 16 - Upper Body
Quick Full Body Pilates Workout
30-Day Pilates Body Challenge: Day 21- Abs
30 Day Pilates Body Challenge: Day 9 - Upper Body
30-Day Pilates Body Challenge: Day 29 - Legs
Beginner Pilates for Weight Loss & Strength 28 Day Challenge Day 1
Комментарии