filmov
tv
large band lateral step warm up glute med
Показать описание
ryan omeasoo
Рекомендации по теме
0:00:29
Side Stepping with Resistance band (Band Walks)
0:00:19
Side Steps High Low Resistance Band
0:00:22
Band Glute activation/warmup ~ staggered duck-walk + lateral side steps
0:01:20
Lateral Step Drill Against Resistance Band (Around Ankles) - TUTORIAL
0:00:59
My Mini-Band Routine for Runners
0:00:08
NT Loop Band Resisted Lateral Step
0:01:22
Lateral Step Drill Against Resistance Band (Around Knees) - TUTORIAL
0:01:21
Lateral Step Drill Against Resistance Band (Crossed) - TUTORIAL
0:00:50
How to Add Mini Band Side Steps to Your Workout
0:00:56
5 Tips for Better Lateral Band Walks
0:07:19
CABLE/BAND LATERAL STEP & UPWARD CHOP | Tensegrity Strength/Mobility Tutorial
0:01:00
Why mini-band lateral walks suck! #glutes #glutesworkout #kneepain #backpainrelief #fitness #warmup
0:00:16
How To Resistance Band Short Side Steps
0:00:47
Mini Band Activation Exercises with Usain Bolt's S&C Coach Leeroy Gray and Kemar Bailey Col...
0:02:58
Band Exercise Warm Up for Legs & Hips
0:06:18
5 Minute Pre-Training Resistance Band Activation
0:01:39
Partner Resistance Band Exercises - 20 Ways
0:00:14
X-Band Side Step
0:12:47
GROW YOUR SIDE GLUTES AT HOME // BAND, NO STANDING WORKOUT
0:16:21
15 Minute Pre-Run Workout with a Band | Good Moves | Well+Good
0:00:50
Resistance Band Glutes
0:06:55
Episode 6: Top 6 Mini Band Exercises For Developing Speed.
0:22:56
20-Minute Full Body Resistance Band Workout (No Jumping)
0:17:32
Strength For Runners - Resistance Band 16min Workout - Build Stronger Glutes/ Workout 3