High-Demand Job // 12 Ways To Cure Burnout

Timecodes:

0:00 - Intro
0:21 - Admit That You're Burned Out
1:36 - Practice Self-Compassion
2:20 - Create Time For Reflection
3:20 - Try SoFi
4:07 - Focus On Meaning
5:38 - FREE 1-Page PDF
5:51 - Practice “I Love My Job” - Zig Ziglar
7:06 - Practice Gratitude
8:26 - Intentionally Unplug
9:16 - Treat Yourself!
9:57 - Don’t Neglect The Fundamentals
10:32 - Establish Boundaries
11:38 - Embrace Seasonality
12:50 - Explore Other Opportunities

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DISCLAIMER: I am not a financial adviser. These videos are for educational and entertainment purposes only. I am merely sharing my personal opinion. Please seek professional help when needed.

[TheHelga]

As someone who experienced burnout 10 years ago, that last advice is gold. Know when to change and take a chance on yourself and don't see it as defeat.

[Azel]

As a nurse, the past few years have been burnout-inducing.

The only thing that cured burnout for me was saving a stash of FU money. When I got FU money, my mindset shifted from "I have to be here" to "I want to be here." Knowing I can leave at any time made all the difference. That money also allowed me to work part time, which further helped prevent burnout.

[PremusRed]

Most of the way to burnout right now. Good timing on this video.

[TheNeteenhu]

I'm with the "right on time" wagon. Thanks for this; I already watched, and I will watch again with my wife later!

[jhonkenedymartinsbarbosa]

Nice advices, it's way more intelligent to acknowledge our limitations and work within our range, than neglect the fact we are humans and need to replace energy to do things better.

[goasu]

Thank you especially for us fellow Military Veterans in the Corporate World.

[ism]

Was looking for a video on this. Thanks!

[LK_EBM]

My job is simply a way/tool to make money, so that I can buy/experience the things I love.

[BriNathanCollins]

Would it be possible to get a list or a video about your hair care routine so I can have a reference to start improving mine?

[joshuaryan]

Can you do a video on the new Ishares Lifepath ETFs? And is it a good idea to invest in these target date funds in a taxable brokerage?

[lt]

Trading crypto is the number #1 job where you can definitely experiencing burnout. 😂😂😂