How I Improved My Face and Jawline (Look Better Now!)

In this video I go over how I was able to improve my face with a few key habits. Mewing, diet and training the muscles in my jaw all helped in there own way.

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Timecodes
0:00 - Intro
0:11 - Mewing
2:08 - Jaw Training
3:03 - Diet
3:41- Genetics

[ponorj]

I just really appreciate how simple, straight forward and unpretentious you and your videos are, Colin. They're informative, entertaining and lighthearted. Keep it real and humble 🙂

[obedkiakebo]

I have been mewing for about 3 years now, definitely improved my face structure. And now I have a very define jaw & jawline.

[magetaaaaaa]

For jaw exercises there was some other channel where he basically said that the problem is that most people eat a diet of processed foods. If you eat a whole foods natural diet high in plants, especially raw plants you have to chew a lot more and develop jaw strength.

[nordfresse]

I think 99% of the changes is due to lower body fat, less water retention (less salt, no alcohol) and just coming of age really...

[aubreyplazasuncle]

i have a tip (sort of) to add. i used to only do cardio because i thought i’d look bulky if i started lifting as a woman, but i eventually bit the bullet and started lifting at the start of this year. it made a significant difference in my face. with the intent of gaining weight, eating more protein and doing less cardio than i used to, my face become much more defined over time. i was pretty confused because there i was running/ biking less and eating more. i was bracing myself for a chubbier face but the opposite happened. it seems as my body toned up so did my face and jawline. my entire face shape, cheekbones and jaw is so pronouncd now.

i also found that when i solely did lots of cardio, my face was subject to getting puffy really quickly (i.e. whenever i ate junk, when i drank alcohol, maybe due to hormonal changes etc), whereas now, my face stays relatively the same no matter what my diet is like. i still try to eat healthy because im lactose intolerant and my stomach is shit but these few changes have helped me So much.

[eatthatmandy]

Opening line: "I am not the prettiest dude in the world..."
I out loud said "yeah you probably are"

[juniorsanchez]

This is a minor detail, but I think it is better to say all these things help you become the best version of you. Because becoming attractive is still sometimes out of our control. For instance, I do not have much bone mass in my jaw. I have a small jaw. Yes I can mew etc and have a good jaw line. But genetically my bone structure is lacking.

I agree with what he is saying, just saying you will become the best version of you instead of "become attractive"

[aryangaming]

Keep on growing bro....your content is amazing...just be consistent and that's it people are loving your videos..❣️

[atischtm]

this motivated me alot! started mewing for around 1.5 years and i got way better results, no more puffy cheeks! but i got a bit lazy with mewing.. your results are crazy, thank you for your work

[drk-yn]

12 subscribers??? you deserve way more, keep up the great work man!!

[Neelilovesislam]

Give yourself some credit. You sir are incredibly pretty.

[melondafoe]

Man's a total life saver. Keep grindin man your channel gonna be big someday

[lawrenceelliott]

Absolutely agree with ponorj (the next comment). I get hope, inspiration, structure, and a generous, caring man leading it. Thank you.

[moroz]

Colin, you’re the coolest! I really like your way of expressing things and your vibe!!!

[SomewhereAbove]

You’re literally the prettiest cutest most precious boy in the world

[NikkoTanGoogle]

Says "Not the prettiest guy in the world" but is absolutely gorgeous

[romanferrari]

This kept me going man, I was really about to give up but then I saw this.

[fresh-er]

Every time I look myself in the mirror, i will say YA MUSAWWIR.. begging the Creator to beauty my face.

[paulhockin]

Hey brother, just wanted to say from one ginger to another your the man for going this hard. Keep it up.

[gosugosu]

You're very good looking, mate, way above average and the ginger hair only adds. edit: You're INFJ I can tell.