Healthy Air Fryer Crab Cakes (Gluten Free, Dairy Free)

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Easy & Healthy Air Fryer Crab Cakes 🦀

These air fryer crab cakes have no bread crumbs and are made with simple, clean ingredients. They are gluten free & dairy free too!

Such a quick & easy air fryer recipe!

👩🏻‍🍳INGREDIENTS:
1 pound fresh jumbo lump crab 🦀
3 green onions (diced, whites only)
1 red bell pepper (diced)
1 large egg 🥚
1 tbsp fresh lemon juice 🍋
1 tbsp mayo (can also use Greek yogurt)
1 tbsp Dijon mustard
1/4 cup almond flour (I used Organic Almond Flour by the brand @prozis. You can use the code “KATIE10” for 10% off!)
1 tsp old bay seasoning
½ tsp garlic powder
½ tsp pepper

👩🏻‍🍳INSTRUCTIONS:

Air fry at 4000°F for 18-20 minutes.

Macros Per Crab Cake:
119 calories
4g fat
3g carbs
16g protein

gluten free | dairy free | low calorie | high protein | low carb

#crabcakes #crabrecipe #lowcalorie #airfryerrecipe #healthyrecipes #easyrecipes #30minutemeals #glutenfreedairyfree
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I also loathe when someone hands me a crab cake that's 70% bread. At that point, i just paid 12 bucks for a crab flavored hush puppy. Love the recipe. I'll try it next time I've got some crab around.

christopherdark
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My air fryer doesn't hit 4000 😂

I'm gonna test these today🎉

nameunknown
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How about the crab rangoon’s. They should call it cream cheese rangoon.

ChadLower
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Can’t keep up at all with what you’re using. Going too fast and not explaining anything but your personal story. Would be nice to have the viewers in mind when making a video.

Stahe
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That is not a crab cake, it's a vegetable cake with crab. 🤮

williammcgahan
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