Lecture 7 - Nutrition and Metabolism

In this video, Dr Mike discusses the following Learning Outcomes (LO's);
LO 7.1 - Define the terms: nutrient, essential nutrient, calorie, kilojoule, metabolism, catabolism, anabolism, and outline the different fat-soluble/water soluble-vitamins
LO 7.2 - Differentiate between: glycolysis, glycogenesis, glycogenolysis, and gluconeogenesis
LO 7.3 - Discuss the control mechanisms involved in the absorptive & post-absorptive states

[poeticprose-tl]

0:20 Intro to nutrition and metabolism
15:38 Vitamin D
30:55 Vitamin A
37:42 Vitamin K
41:29 Vitamin E
44:26 Metabolism
50:00 Glycogenesis
55:51 Gluconeogenesis
1:05:02 Absorptive (fed) state
1:13:51 Post-absorptive (fasting) state

[kaylir]

this literally has nothing to do with my job/education etc. but i have been sitting here watching all your videos anyway. I love it.

[KallieKitas]

I think it's amazing that you can just share this from the top of your head. That's the goal. Amazing lecture, thank you!

[manpreetkaur]

Dr. Mike is the best to explain, I have never seen anyone with that much knowledge. Who is stupid to dislike his video

[primordial]

Thank you. This is all I can say. You just earned a new subscriber.
Thank you. You just helped a student pass an exam.

[ghzalacademy]

11:57
You made a mistake B 7 is Biotin and vitamin B 9 is folic acid
By the way it’s amazing lecture....thank you sir 😉☺️😊

[elyzzamariecustodio]

B7 is Biotin. B9 is Folate 😊 But thus video is really good

[yuvallemesh]

You guys are great.
Simplified in a professional manner. Thank you!

[shanemalone]

Hello dr Mike, is that the cori cycle or the lactate shuttle you are referring to on 1:00:05 ?

[lovemust]

Wonderful!! Snappy ! Genius - no lags. Smooth, and very good looking

[patelaryan]

Sir loved video but my request is to put all videos of University lecture playlist as soon as possible 😊

[imjonmendoza]

Finally, I’ve seen some videos with the same niche as mine. Well done doc!

[yerbool]

Such an enlightening lecture! In a context of sports, for a sprinter there is a sharp drop of stamina or energy at about a few minutes. I imagine it happens when glycose levels drop in the blood stream. For a marathon runners, it seems, there are two additional periods - glycogenesis, gluconeogenesis. Could you elaborate on this, please?

[ctrlvsquad]

Dr.Mike is amazing and he is having great knowledge. I really loved his video.

[iagovoskamakaris]

Dr Matt, Thank you for the excellent and enlightening nutritional presentation. Regards, I.K

[tombillford]

I am going to watch this again to try an recreate the wonderful feelings I had the first time.

[preciousopurum]

A holy ambition for my children. My children will serve God.

[davidwong]

How come biotin is vitamin b10? Not b7?

[koyha]

There's a good acronym for the EAAs: TV TILL PM H. Each letter represents the first letter of an amino acid - only exception is the letter T: tyrosine (not essential) can be mixed up with tryptophan (essential) or threonine (essential) but once you know those, it's easy.

[dailydoseofmedicinee]

There are three basic metabolism types: ectomorph, mesomorph, and endomorph – definitely words you probably don't use in your normal, day-to-day conversations. But learning the types of body you were born with will help your fitness plan in the long run.👍