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Blood Flow Restriction Training: Shoulders
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In this video we will be showing you three different variations of the exercise miltiary press. The exercises works the upper body with emphasis on the shoulder muscles. The exercises are perfect for your next upper body blood flow restriction workout!
The exercises used in the video lists as followed:
1) Military press
2) Military press - behind the neck
3) Military press - standing bradford
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Follow us on our social media pages:
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Direct links to our Amazon sales pages:
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BfR Professional is a Kickstarter funded startup.
Click the link below to view our campaign video:
________________________________________
In this video we will be showing you three different variations of the exercise miltiary press. The exercises works the upper body with emphasis on the shoulder muscles. The exercises are perfect for your next upper body blood flow restriction workout!
The exercises used in the video lists as followed:
1) Military press
2) Military press - behind the neck
3) Military press - standing bradford
________________________________________
Follow us on our social media pages:
_________________________________________
Direct links to our Amazon sales pages:
_________________________________________
BfR Professional is a Kickstarter funded startup.
Click the link below to view our campaign video:
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