Unlock the Power of Memory | Andrew Huberman | Neuroscience Tools for Everyday Life

Dr. Huberman provides a useful tool for improving one's memory and cognition.

Andrew Huberman, Ph.D., is a neuroscientist 🧑‍⚕️ and Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. 🧠

[Angels-xist]

Former photography experience makes me certain taking photos and referencing them is an effective visual memory trick. I remember alot of what I shot in great detail, even things I shot once and threw away. I think it’s more about how you’re looking at something. I believe it’s the act of consciously trying to take the information even if you only do it once seems to register alot more to the memory.