Do your PLANK SHOULDER TAPS the right way!

preview_player
Показать описание
IG: @alexandriajeanfit
TT: @alexandriajeanfit
Pinterest: Alexandria Jean Fitness
Facebook: Alexandria Jean Fitness
  1. Alexandria Jean Fitness
  2. planks
  3. plank shoulder taps
  4. bodyweight exercise
  5. bodyweight shoulders
  6. shoulder workout
Рекомендации по теме
How to Do 0:00:16

How to Do Plank Shoulder Taps #shorts

Plank w/ Shoulder 0:00:20

Plank w/ Shoulder Taps

Do your PLANK 0:00:10

Do your PLANK SHOULDER TAPS the right way!

How To Properly 0:01:58

How To Properly Do a Plank with Shoulder Taps - Strength Exercises - Wellen

Plank Shoulder Taps 0:00:19

Plank Shoulder Taps

Plank Shoulder Taps 0:02:03

Plank Shoulder Taps | Freeletics 2 Minutes to Master

Shoulder Taps Tutorial 0:00:51

Shoulder Taps Tutorial

Plank w/shoulder taps 0:00:11

Plank w/shoulder taps

Incline Plank Shoulder 0:00:34

Incline Plank Shoulder Taps

Plank shoulder taps 0:00:39

Plank shoulder taps

a 'better' way 0:00:31

a 'better' way to do planks

Shoulder Taps 0:00:09

Shoulder Taps

How to Do 0:03:03

How to Do a Plank Tap | Plyometric Exercises

How to Do 0:01:02

How to Do a Plank with Shoulder Tap

Core Exercise for 0:00:29

Core Exercise for Low Back Pain! | Plank with Shoulder Taps

Plank + Shoulder 0:00:37

Plank + Shoulder Taps

Shoulder Taps from 0:00:38

Shoulder Taps from Plank Position

How To Do 0:03:30

How To Do Plank Shoulder Taps

Plank Shoulder Taps 0:00:09

Plank Shoulder Taps

Best calisthenics shoulder 0:00:58

Best calisthenics shoulder exercises at home

How to Do：PLANK 0:00:52

How to Do：PLANK TAPS

Plank Shoulder Taps 0:00:57

Plank Shoulder Taps + Progression

PLANK SHOULDER TAPS⎮ 0:02:46

PLANK SHOULDER TAPS⎮ High Plank Exercise Variation Tutorial ⎮ PLANKMAS DAY 8

Shoulder Tap Plank 0:01:05

Shoulder Tap Plank - 1 Min Exercise Snack (Easy Exercises)

visit shbcf.ru