My Top 8 Beginner SPEED and PLYOMETRIC Jumps For YOUTH Athletes

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Video production: @vivid6ix

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[PapaFlo]

Definitely incorporating this into my son’s baseball training

[Trini_Gemini]

Keep these great videos coming PEP! Can we get a video specific to all the uses of the 360 band?

[marcravage]

Coach, great video... keep the great content coming. I am a former HS and collegiate athlete and am coaching my sons and other young athletes. I's great to see that I am incorporating many of the same plyos in my sessions.

[nickwojtow]

Such great content all around! Thanks!

[Kamarkk]

Appreciate the great video brother! Going to use these with Moe!

[viktorbeloz]

Thanks you mate ! Im 34 yo, I do like to play football(soccer), my top speed is about 22mph, which is ok for amateur guy like me . But I always been struggling with my explosion and change of direction . I hope this video will help me to get the best out of me .

[hoopdevote]

Do you observe tangible improvements in your students? If so what is your method to measure improvements?

[jasonjones]

How many reps and sets should be completed for these 3 exercises?

[СергейКозка]

Спасибо за видео! ❤Хотелось бы видео как научиться бить через себя и боковыми ножницами в европейском футболе!❤❤❤😊

[nirmalprince]

Hi Pierre bro ; how to control breathe while running 1600 metres running please give me best tip to control breathing

[haroldhart]

At what age can kids start doing this exercise? Is it ok for their knees ?

[djquik]

Shoes are $270??? 😫😫😫 let me know when yall have a sale 😅

[Ranial-is-a-Noob]

If it’s 10 reps each side is it 20 reps?🤨