Frank Mir Weighs in on the Grounded Opponent Rule | The HJR Podcast

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Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more!

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So cool to see these legends come together a talk fight material💯

naioane
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coasting - great word used by Mir at the end.

sebblackmore
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Rules are set up that way because the BJJ boys would stand no chance if you could strike however you wanted on the ground.

NunyaBesnas
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