Boxing for Beginners Ep 10 | Heavy bag training | Mike Rashid

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Instagram: @MikeRashid

[dudeification]

Thanks Mike I already lost 9kg ie 20lbs in a month just hitting the bags. In the beginning it was so difficult but now I'm more fluid.
Onwards and upwards, new years resolution going great just 80lbs more to go!

[LeeRoseEmg]

Read my mind. Literally said at work I wanted to come home and check out some of your older bag workouts. This was exactly what I needed! Dropping gems! Why are there dislikes? Smh...

[jessebradford]

Yo man, it’s nice to see a guy as big and knowledgeable as you are and you don’t come off arrogant. Wisdom and muscle. Great channel

[bbccensored]

Mike, I really enjoy your content! After watching a few of your videos, I realize that I miss kickboxing!

[deveyonellis]

Let’s get it!!!! Keep it up! This is so motivating!!!

[heatherjustcreate]

Thanks for this! Strength, endurance, and stamina are higher than they’ve ever been thanks to boxing. Just started last month so I appreciate these tutorials! Do you have a video of you shadow boxing?

[Joedog]

This is how I am I love bodybuilding but can decently box, they say bodybuilders can't box but some guys that were naturally born like a boxer but never went pro and got into bodybuilding got big are gonna be heavy hitters, boxing has always been my form of cardio also, buff but can box💯

[thetruckdrivinggamer]

New sub, your channel is the business man. I'm currently on a major weight loss journey. I started at 414lbs🙄 and am currently at 360 👌 1 day at a time the big Mike vids keeping me motivated and educated.

[blkhulk]

Don't hurtm big shid thanks bro I appreciate the time you take to show us dos and donts. Much respect.

[tonkatruckfit]

I appreciate this Brother, I am a self taught boxer for about almost two years and going to be sparring soon. I am going to incorporate this "30, 30" training, blessings.

[jaystark]

Finally an episode that relates to boxing for beginners!!

[NPHPlife]

I just ordered by bag and gloves.. something new for me but always wanted to try.. ready to transform this body #letsgetit 💪🏾

[amith]

Thanks Mike for restarting this boxing series 😊

[bkalaza]

We need to see big Mike he is a motivator good to see this keep up the good work

[Feathers]

Cheers for putting this video out there. At my age I'm back to being a beginner but love the workout, thumbs up to you bud great tuition 👍👍👍

[romanhernz]

Suggestion my opinion only with a pinch of Celtic up to 84 research....great came back from a full body work out and 5 rounds of heavy bag, 72 yrs young, vegetarian

[staropolanka]

Yo Mike. I follow your content since the first Mental Jewels episodes. I gotta say I love the fact that you start to share your experience in Boxing because I am fascinated by the beautiful sport.
Important Question - when you throw the heavy punches - why don't you twirl the foot and put the knee inside? I am really curious.
MadLove from Poland.

[farncisciakathomas]

Thanks for the tips MIke your a real blessing to the work out world straight up

[thetreverpitts]

You're totally correct that's why I Fighters like Conor McGregor gas out because they throat every shot of the PowerShot and someone like a Nick Diaz. They throw 30 to 40% of their power shots throughout a 25-minute fight that's why they don't gas out you're not supposed to go For Broke. Every time you throw a punch but you know the people who do and the fighters that do they gas out early

[yehudaburdman]

thakns Mike, these are great videos, keep it comming