Migraine diary: What to track when I have migraine?

Everybody recommends to keep track of your migraine attacks. But which factors should we track and why? In this video, Nicola guides you through the most important factors that get you to a diagnosis and treatment.

⏰ Timecodes ⏰
00:00 - Intro
00:35 - Migraine tracking for diagnosis
01:01 - Migraine tracking for treatment
01:53 - Migraine tracking for lifestyle
02:29 - Comprehensive migraine tracking
03:12 - Migraine tracking for triggers

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