Все публикации

0:09:35

I have plans, f*** off migraine: How to deal with commitments when you have migraine

0:03:51

Coping with migraine as a family: 3 strategies to help you

0:02:31

Migraine & breathing: Can a deep breath reduce pain?

0:05:17

Migraine medication: What is the best medication for migraine?

0:05:34

Thinking errors: How our mind tricks us to feel unwell

0:01:30

Headache Hygiene: 5 steps to living well with migraine

0:02:13

Recommended exercise for migraine: Which types of exercise prevent migraine

0:05:25

Chronic migraine deep dive: Causes, diagnosis and treatment

0:03:50

Migraine diary: What to track when I have migraine?

0:02:07

The Migraine Hangover: How to avoid feeling exhausted when the pain stops

0:02:29

The neurology appointment: How to prepare for a migraine neurology appointment

0:01:53

Episodic vs chronic migraine: Their definition and what distinguishes them

0:02:05

Migraine & Wasabi: How it feels like to take triptans (migraine medication)

0:02:08

How to prevent migraine attacks: 4 steps to avoid a migraine onset

0:02:46

Migraine & Exercise: Trigger or Prevention? All you need to know

0:03:53

Migraine types: What's the difference between episodic and chronic migraine?

0:03:40

Who can help with migraine? The neurologist is not the only one

0:02:24

The 4 stages of a migraine attack: Explained in under 3 minutes

0:05:58

6 Minute Meditation: Mindful Breathing to calm and center yourself

0:03:36

Parent wellbeing: Become your child's best migraine supporter by caring for yourself

0:03:50

The Migraine Brain: Curse or Blessing?

0:07:31

What is Migraine Headache? All you need to know to Get Active & Feel Better

0:01:14

Happyr App Demo

0:01:25

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