New Zero Carb Chaffle Recipes You Need To Try!

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The Chaffles in this video themselves have zero carbs, your additions on top will add to the carb count.
Chicken Caesar Chaffle
(Makes 4 chaffles)
6 oz cooked chicken (if canned drain it)
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup parmesan
2 eggs
Improvement: a thin layer of mozzarella or cheddar cheese on the chaffle maker for crispiness
Topping: Caesar salad, parmesan, black pepper

Chicken Parmesan Chaffle
(Makes 4 chaffles)
6 oz cooked chicken (if canned drain it)
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup cheddar
1/4 cup parmesan
2 teaspoons Italian seasoning
2 eggs
thin layer of cheddar directly on the chaffle maker for crispiness
Toppings: no sugar added tomato sauce, mozzarella cheese, basil

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Welcome to our channel! We call ourselves “Technically Keto” because we live a relaxed keto lifestyle. We don’t demonize ingredients, and we just try to do our best to eat low carb without overthinking it. Some might call it lazy or dirty but we love this lifestyle. If that sounds good to you…welcome to our world! We are not medical professionals. Please consult your doctor to see if a change in diet is right for you.

[fransak]

I’ve always thought that canned chicken tasted just like tuna!😂 so I will try this with rotisserie chicken or canned tuna. Looks delicious.

[elainevasquez]

Just cube the first ones up and use the for croutons on the salad.

[rckblykitn]

Y'all...I just made the OG chaffles for the very first time. And I. Am. OBSESSED!!! Holy crap they are so good!! I used your normal recipe (freshly grated mozz, bc if never even thought about the carbs in pre-shredded cheese! egg whites, almond flour, baking powder and xanthan gum) and my 2 mini dash waffle makers. I got 4 out of the recipe. I tried one once it was cool while the second round was cooking and I almost fell over. I expected to like them, but I didn't think they'd be THAT good!! I made a bacon egg and cheese sandwich with two and have one leftover for tomorrow. I can't wait to try the chicken parm one next. What an amazing but simple recipe for something so freaking delicious. I only found your channel a week or so ago but I must have watched half of your videos by now and I have so many ideas that I've saved and can't wait to try. I wouldn't consider myself full keto exactly, but definitely low carb (recently diagnosed with t2d so I'm cutting as many carbs as possible) and I can't thank you enough for all this wonderful content. You two are the best!!! Love from snowy, frigid RI!! 💙 ❄️

[alycegallant]

Caesar salad dressing made by Cardini is the original and best and has less than 1 carb per tablespoons. Try it it is the best with slightly lower carbs than Lighthoyse.

[WisBabs]

I love watching Emily eat. You know immediately if it’s yummy❤

[melodycolyar]

What great ideas. They both look so good. I love easy dinners like this. I am definitely going to try both of them I have pretty much everything on hand. I love that I don't have to buy anything also thank you guys so much for the great ideas❤

[michellephillips]

I love that the sideburn came out to play! 😄

[joane]

These two were absolutely wonderful ideas, can't wait to make them. For a single person, these could be easy to make and dinner-ready in minutes! I can't tell you how many times I'm looking for something, don't want to cook that burger or other meat I have in fridge, so I end up scrambling eggs, so boring sometimes. I'm betting it gets more views than any other video you've posted. Thank you!

[AcornHillHomestead]

I just use a my older Cuisinart 6-7” round waffle maker. It has 5 temp settings and doneness indicator. I like it because I can make my own pizzas when my husband has a “normal” one. I made the standard chaffle recipe with the addition of 1 TBS almond flour, salt and pepper. One thing too many people do is not mix the egg longer with a wire whisk. Add some water and it becomes a lighter batter just like when making scrambled eggs. This is how I made my first chaffle.

[katel]

I love chaffles. Who would have thought to make a chicken Caesar salad? Thanks for the new ideas!

[amydavis]

They look so good. I’ve never thought to use chicken in a chaffle.

[deborahdickinson]

I love watching you girls! You're so funny and REAL. Those both look delicious and filling. I must agree with Emily about adding the mozzarella cheese to the chicken Caesar chaffle for more crunch! Time to break out the Dash again and get to cooking! Oh hey on a side note, my local grocery store in the Texas panhandle has started carrying Hero products! I guess now I'll have to try those, too... :)

[mackenzie]

I’m gonna try the chicken Caesar salad truffle tomorrow. I have some Romain lettuce I need to use up. Thanks again, ladies!

[tremijio]

These look really good. I may have to buy myself the 4-slice waffle Dash. I only have the mini. Great ideas. Thanks again.

[IzzySaunier]

I love watching you both eat...cracks me up. So authentic. Precious

[privateinfo]

how about putting buffalo wing sauce on those?

[AC-mjic]

Great recipes! Can’t wait to try both of these. You can cube up the Caesar chicken chaffle and put it on top of the salad as croutons.

[Mel_leit]

They both look yummy! Thanks for the new ideas!❤

[mariannemedina]

I tried the chicken Caesar recipe. It was excellent!!!
I couldn’t really detect a chicken taste but they were full of flavor! A very versatile Chaffee in my opinion. Great job!

[judyross]

This is a brilliant idea. Both recipes. Thank you!