Avoid these 3 M's in Monsoon

Precautions to be taken while eating these foods during monsoon:

It is generally fine to eat mangoes during the monsoon season, but it’s important to ensure they are fresh and properly washed. Mangoes are rich in vitamins and antioxidants, which can boost your immunity. However, as mangoes are typically a summer fruit, be mindful of their ripeness and storage to avoid any potential stomach issues.

Similarly, Drinking milk during the monsoon season is generally fine. However, it’s important to ensure that the milk is fresh and pasteurized to prevent any potential infections, which are more common during the rainy season. If you’re prone to respiratory issues or allergies, consider drinking warm milk with added spices like turmeric or ginger, which have antibacterial properties and can help boost immunity.

Now eating mushrooms during the monsoon season can be tricky. While mushrooms are nutritious and provide essential vitamins and minerals, the damp and humid conditions of the monsoon can make them prone to contamination and bacterial growth. If you choose to eat mushrooms during this season, ensure they are fresh, properly cleaned, and cooked thoroughly to avoid any foodborne illnesses. Opt for store-bought mushrooms over wild ones to ensure safety.

Hope the video was useful! Enjoy the season and take care of your health.

[kishormistry]

Your expression is extra ordinary. Thank you. Jay Swaminarayan.

[parth]

Daily dairy products vale like kare ( gym wale )

[itz_avniii]

Mushroom to aata hi acha monsoon mein h … because it itself is a fungi … which grows in humid weather

[Anjalijana]

Thank you ma'am for the information 😊 but also avoid having raw food in rainy season or especially green leafy vegetables like Malabar spinach, spinach, cabbage atc..

[nazishsayeed]

Finally bade din baad koi accha Ytber mila, knowledge, entertainment and information together...

[WarishaZulfiqarOfficial]

i love having mango milk shake when it's raining ❤

[ankitwadhwa]

What about people who live in tropical weather where there is rain and humidity throughout the year

[smiling]

Mushrooms be like mujhpe mera kingdom hi attack kregi ab 😂😂

[salilkumar]

🙏🌹❤️🙏ॐ नमः शिवाय 💞🌹 Great gyan👌nice information. 🌹🙏🌹 राधे कृष्णा 🙏🌹❤️🙏सलिल kr Balan 💞Salu

[satatitripathy]

Madam hamare yaha junglee me sirf monsoon me hi mushrooms hote he wo regular mushroom se bahat alag hote he. You will love it

[AvinashSingh-ijwz]

Aaj pata chala mushrooms cooked karke khate hai😂

[godswillm]

Love this type of video. Subscribed today.

[Darksight-hArt]

Mushroom be like :seriously... 😢a vegetable...?

[satyaprakashpandey]

Rip for who don't know that mushroom 🍄 is fungus ( belongs to class basidiomicitis)

[sushmarathi]

2nd product to all time chalega kya karu lassi ke bina roti nhi kaijaati desi hu na

[ChandanKumar-vtyf]

Funny part is mashroom is it self fungs😅

[parameshwarparamanik]

I think all are known some bacteria and fungi better for our health.so I think mushroom on of them.and it also good for our health and it seasonal vegetable.so it's good

[PujaPandey-bo]

But in Bangalore every month is monsoon only...So what should one do.

[skmishra]

But Desi mushroom monsoon me hi milta hai madam 😂😂😂

[ilmarahawar]

Maime kal ye 3 m hi khaye te tabhi to khau pet gad bad lagraha hai ab kya karu mai 😂?