How To Create A Pre Performance Routine

preview_player
Показать описание

How to create a pre performance routine. Many athletes recognize the importance of a pre performance routine but either don’t know what to do, how to do it, or how to even get started creating a routine that works for them. In this video, I break down 3 simple elements that can help any athlete create a solid pre performance routine for them.

#preperformanceroutine #mentalgame #sportpsychology

Say Hi On Social Media
Рекомендации по теме
Комментарии
Автор

Great advice. Can't wait to share this with my teams

hobkller
join shbcf.ru