Reversing Social Atrophy

Are you suffering from Social Atrophy? This is a REAL condition & you are not alone. There has been a lack of social contact during the pandemic that has caused our social skills & tolerance levels to have atrophied from lack of use.

As restrictions lift & you begin to socialize more IRL, there is a chance you may struggle as a result of all the social stimulation & awkwardness. In the same way body muscles that haven’t been used for a prolonged period begin to atrophy, so too do your social interactions.

Fortunately, in the same way that muscle atrophy can often be reversed through exercise, training & practice social atrophy can also be reversed. Watch this video & learn how!

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