Shoulder Rehab - Resistance Band Front Raise (Inside Grip) | Physiotherapy

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MSK Physiotherapy is a Physiotherapy Clinic based in Central London. We offer a high standard of Orthopaedic Assessment, Diagnosis & Exercise Rehab. We hope you find our content helpful.

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When my arms are at the top of this movement I get extreme instability in my left shoulder - what muscle is weak and causing this instability?

yaboy