Off My Psych Meds - Two Month Update

An update on what's been going on for me in the last two months since going completely off of all psychiatric medications. I had been on antipsychotics and other psych meds for over a decade to treat my schizoaffective disorder. I've been using ketogenic therapy and other metabolic therapies over the last year though and have been able to get off all psychiatric medications and to put my mental illness into remission. Withdrawal has been a really difficult component of deprescribing, but I think I am just about completely through it.

*Please do not make any adjustments to your own medication without consulting and working closely with your psychiatrist and care team!*

Mentioned resources and videos:

Metabolic Mind Videos on Keto, Psychiatric Medications, and Tapering -

MEDICAL KETO RESOURCES
Learn more about medical keto for mental illness:

JOIN OUR COMMUNITIES

HOW TO TEST YOUR KETONES (important for medical keto!)

SPEAKING & CONSULTING

MENTAL HEALTH APPAREL

FOLLOW US ON SOCIALS

#schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #antipsychotics #medication #deprescribing #medicalketo #metabolichealth #remission #recovery

[LivingWellAfterSchizophrenia]

*JOIN OUR ONLINE PEER SUPPORT COMMUNITIES*

[mediokritet]

Honestly your channel has been a trip. From demistifying shizophrenia which I knew almost nothing about to now questioning the mainstream psychiatry model. I'm so happy you and your family are doing so well!

[ChristinaHemlock]

Thank you so much for all of your posts. My daughter just went through her first real psychosis this year and was an inpatient for 3 months and she got a diagnosis of schizo-effective disorder. As a mother your videos gave me hope and for my daughter you gave her understanding and learning. Our whole world seems to have changed so quickly and you alleviated darkness and fear. Thank you so much!!! Her future is filled with hope.

[CaraBruno-ki]

Hello from Australia 🇦🇺 I’m a mum of two doing a masters in psychotherapy and I want to commend you on your bravery and humility vlogging your journey. My recent paper I submitted was using a ketogenic diet to reduce psychiatric medication. You are the living proof that this is possible and that my late nights were worth it. My lecturer thought my topic was a ‘unique’ article but you (and others) are the reason I’ve gone back to uni in my mid forties to pursue new ground. Thank you for believing and trusting the process!

[vahneb]

Thank you for bringing all this forward. In my family there are many mental disorders; from Schizophrenia to anger issues. I have cancer for the third time. Your videos has helped me approach my healthcare provider about medical keto, every one of my providers is 100% for it.
So thank you for your encouragement. ❤❤❤❤

[Larkspurnote]

Wonder how many years until you feel accustomed to such an awesome life after dealing w/illness for so long. Happy happy for you!! Thank you for sharing your journey Lauren!!

[COYBIG]

You are one brave wonderful person, your strength is absolutely amazing, wishing you and yours nothing but the best

[ginnyleedays]

You are Free sister spread your wings soar high your taking great steps🦅

[ChloeStandley]

Your youngest son is so freaking cute and he is the perfect mix of you both. I also have schizoaffective disorder and am really thinking about having a baby within the next couple of years and I am just inspired that you were able to have a child even through mental health issues and still being on medicine like I am.

[kiiramiie]

Seeing your journey over the last few years has been such a trip. I admire your resilience and strength of character!

Take it easy on your ankle! I think it might feel frustrating to be limited on your way of coping but I'm sure you will be okay seeing how much more capable you are with dealing with stressors! I don't know you personally but can't help but feel happy for you and be proud of all of your progress, especially when things get tough again.

Your eyes are shining so bright!

[Jeffswifelife]

I believe everything happens for a reason. I clicked on your video for a reason. Soo happy to have found you. I’ve been searching for answers for a while now

[SacredSecret]

Wow, what an accomplishment! I can see the results from the happiness in everyone's eyes, Rob and the children, and of course, yours too. Thank you for sharing with us, Lauren. 👏

[effiepatricia]

Dear Lauren, because of you I´ve started Keto Diet some weeks ago and hope to be able to report, how it affected me in 3-6 months. Thank you for your content, bravery and intelligence.

[PCMenten]

Thank you for sharing you journey through the years. You have helped others in important ways.

[pooky]

You are amazing. Yes. It’s a metabolic disorder. Healing the body, as you have been doing. So proud of you. I am praying this works for my son too. It’s been 3 months now on keto. Looking good.

[MissLisa]

Im very happy to see your journey and how you take full responsibility for managing your mental health and staying stable. Its wonderful. I think you deserve time to process and celebrate your accomplishments. Even taking a youtube vacation if you need to go on holiday! You deserve a reward for your progress and diligent work on self care!

[troykoochin]

You keep doing you! Ive loved watching your journey as well through the last few years, and though it’s hard for me to change to a new diet, I do believe in all you’re saying. Reducing medication without consulting with your psychiatrist is dangerous for sure, I’ve seen that in my own life. But you’re doing great! Keep it up.

[kathryndrew]

Congratulations Lauren! I am so happy for you, after all the effort and persistence and dedication you have put in :)

[monkeyman]

Congratulations, hope your ankle heals quickly and we are behind you all the way.😊

[lynetteruest]

I am so happy for you and your family!