Simple tricks for better Posture #shorts

Trick to keep your neck and shoulders straight for better posture #goodposture #easymove #fyp

[pumlakambule]

I love you 😘
Now address the texters.
Those guys also have bad posture from looking into their phones more than 10 hours.
How can they Text and maintain good posture without straining their neck muscles and back

[edshoaff]

There is no need to pay crazy membership prices at gyms because your tips don’t require exercise equipment !

[bonnieinthespirit]

Thank you so much! My spouse is getting rounded back. Bad posture sitting, standing, walking.
Would suggest any collagen to help support muscle n strengthen the tissues inward?

[NegG]

Never needed a gym unless you doing heavy training. I think people mostly just go so do they don't feel alone.

[MargaretJEllis]

good! share modification for lymphoma left arm. supposed to limit weight, pull, push, carry, etc. thanks

[georgeduncan]

Nice heads up with neurolinguistics and throat and heart chakra opening breathing, 🎉

[tinawhite]

What if you have pain going into your armpits

[therethere]

Absolutely love your vids. Thank you so much!
🙏🏽❤️💐

[ngboonchan]

Dear WeShape, Doc am so
blessd, any next video
U'll guide viewers in a
firm manner, healthier workouts
no one could take Ur place
that beautiful soul!Melts

[petertarsio]

What no 5 minute Yoga? It's a bit like what you are doing using furniture props, walls, chairs etc.

[apisme]

You're so perky and energetic, have you tried wearing perky colors? I think gray is too mellow and generic and dulls you out.

[lisaallen]

This is so helpful I have scoliosis in my spine and the stretch gave me so much relief 🥲 thanks for all your fantastic tips