Get ready to sweat with POP Cardio Walking Workout: The Ultimate Low Impact Workout

Driving POP beats to keep your heart pumping and your feet moving in this Fun Walking Workout ... Enjoy 😀

Try my FREE 7 day Walk at Home Challenge 👍

Become a Walking Workout VIP Member 👑 . Full version of this walk here:

If you enjoy my videos and would like to buy me a coffee ☕ 😊

BRAND FITNESS Merch Store 👚

IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 6898 - Bright Navy Messenger Joggers (M)
✅ 1315 - Light Green Twist and Flow Tank (M)
✅ 601 - Classic Navy Bomber Bra (M)
I'm an Independent Rep with ZYIA Active. Shop or become a ZYIA Rep!
NEW ZYIA STORE:

SONGS IN THIS VIDEO:
Mabel - Let Them Know
Jax Jones - House Work
Diplo - On My Mind
Joel Corry - Lonely
The Kid Laroi - Without You
Justin Bieber - Peaches
Dua Lipa - New Rules
Shane Codd - Get Out My Head
Iyaz - Replay
Joel Corry - Bed
Rihanna - Umbrella
Khalid - Love Lies
Wyles - Everytime
Rihanna - Right Now
C-Eazy - Me Myself and I
The Weeknd - Take My Breath
Britney Spears - Toxic
Destiny's Child - Say My Name
Annie--Marie & Little Mix - Kiss My
MNEK - White Noise
James Hype - More Than Friends
Marshmello - Here with Me
Joel Corry - Real Life
Adele - Easy On Me
Ariana Grande - Positions

Have a Fabulous Walk :)

*****************************************************
Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉

Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
ONLINE PROGRAMS

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep

TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.

No Talking Walking Workout #WalkingWorkout #WalkwithMarion #walkathome

[oldsister-]

Good morning, the endorphins make me happy, ready to work now ❤😂

[NeverStopFightingBack]

I love the way that you lead us silently but with such enthusiasm and also your arm movements are always right on the money while you're keeping us engaged and motivated. You're awesome, keep it up!

[michellewyer]

Good workout, nice outfit. I found the music a bit bland, but I felt a bit brain dead today so it didn't really matter! Thanks for bringing us more new content Marian. Happy Easter!

[OKO-otjk]

Wow, the music is just my cup of tea!

[jenifermac-]

Love the songs! Nice job on this video!

[DahliaU]

I'm new to the your videos, love your energy. I'm 70 and not old yet🎉

[imeldariveron]

Awesome! It was so much fun! Thank you.

[cherylhill]

Good Morning Marion, I wanted to let you know that I was going to do 5000 steps 2021 Pop this morning and it wasn't working. I thought I should let you know in case you were not aware of it. Since I am going to Costco later today, I opted for this workout and loved it once again!

[tracycuthbertson]

Loved this I feel ready to tackle anything today now, my endorphins are very happy 😁❤ thanks Marion for producing all these new workouts 😊👍🙌

[marypatrause]

Fantastic workout. Music is awesome. Thanks Marion 😊

[christineoakes]

Needed a gentle workout today as did a hard strength workout yesterday and I’m aching. This was perfect (23.08.23). Thank you Marion

[reneklein]

Incredible workout as usual, Marion. Thank you so much!❤❤

[alisonclarke]

Great workout on a soon to be snowy day.

[cherylhill]

Thank you Marion for another great workout! ❤

[charlenechua]

Happy Thursday
Great workout
Love the music & choreography

[rogenejanik]

Thanks so much! Great songs and moves!

[pibotelecom]

Thank you for a great walk! Feeling happy and energized! You are the best!🤩