Dry-land Swimming Workout :: Core strength and shoulder stability

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Thanks for watching!
Swim fast!

[Twistfeather]

My shoulders! Omg thank for this! Making swimming so much smoother with no pain!

[margaretlynn]

Never so grateful for ads this much! Great workout

[JacksTestimony]

This is a great dryland routine! Using it for my little guys during club practice

[rjirqyq]

So good, thanks, i'm from russia and i'll try this.

[anamariafigueroa]

Me gustaron mucho los ejercicios. La cuestión ahora es practicarlos😀.
Gracias!!!

[myunghyunseo]

Thanks for giving me a lot of swimming tips. I can understand the important points from Busan, Republic of Korea.😄

[fuxkejt]

i love this channel very much. i am an adult swimmer and also a beginner (about 3 months) and I wish to improve my swimming. Thank you for this channel ❤

[ibantxo]

Outstanding warmup thanks from Spain 💪🏻💪🏻

[lauraangelicaugalde]

Hola muchas gracias me encantan sus videos son excelentes saludos desde el estado de México muchas gracias

[uo]

thank you so much sir! The pools are closed in my country again and i have been doing your im workout, thank you so much again!

[rodrozil]

I think ur video is more focus in competitive swimming.

[uniulita]

Apakah latihan beban bisa juga untuk meningkatkan kemampuan berenang? Apakah bisa dicontohkan?

[georgeteare]

Thanks for this looks good. You've said on another video how shoulder strength is key for long distance. Does this workout cover that too? I swim regularly 2km and rotator cuff area isn't good so want to stabilise my shoulders and scap.

[aleksandarberaneodjovovica]

Have you ever tested Bioelectrical impedance analysis?
The videos are great and getting better and better..
If you tested, can you do a little on that topic .. Body weight, minerals, bones weight in your body, and everything that includes impedance..
I think it would be very interesting..
Thanks..

[eliasgonzalez]

Ya que va a abrir el Britania en aproximadamente dos semanas, volverías a grabar videos acuáticos??

[stephenleonchase]

Just want to say thanks I just started swimming again after 15 years and I realised how much fun it is some ski reamin but need Improving, how long before you go for a swim would you say is optimal to do the warm up?