What if everything you thought you knew about fibre was WRONG?

Have you ever wondered if everything we've been told about dietary fibre is totally accurate? What if I told you that the very thing we've been encouraged to eat for optimal health may be causing more harm than good?

Let's explore the science behind the fibre myth. Today, we will look at Konstantin Monastyrsky's book 'Fibre Menace' and why it is a must-read. Take a peek.

#HolisticHealth #FiberMyth #GutWellness #NaturalNutrition #DietMisconceptions #HealingJourney #WellnessUncovered #NutritionalTruths #DigestiveHealth #HolisticHealing #LiliasAhmeira