🌺 Yin Yoga for Spring 🌿| Open to Change {45 mins}

Spring is a time of new beginnings and opening ourselves to change...
#yinyogaliver #yinyogaforspring #yinyogadetox

The winter is coming to a close and our bodies and minds are ready to spring forth - new beginnings, new ideas, new pathways. In this practice we focus on opening ourselves to the potential and tap into our natural rising energy while helping detox the body through the liver/gallbladder meridians.

Poem: Embrace the World by Danna Faulds



Playlists:

*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

[EllenFawn]

I looove you and your videos. The ending was so poetic, just as babies are so brave pushing out to come through to this life not knowing what awaits them. I love how you combine yoga but make it poetic and healing. You just rock and are a blessing. I’m open to change more because of this

[kathykapsner]

Perfect poem for humanities awakening!🥰👍🏽🙏🏽

[sid]

Aprille thank you so so much <3 <3 I am an essential worker at a grocery store and your practices are keeping me going throughout all of the uncertainty <3 I feel refreshed, somber, but refreshed. And I thank you for giving me space to peer into my own unconscious <3 So much love to you <3

[Symbolsysteme]

Thank you so much for another beautiful practice. The thing you said about the flower was very symbolic for the astrological meaning of Aries, the sign of spring.

[veenanandrajog]

Thank you very much for this wonderful yoga sequence. Namaste Om Shanti. 🙏

[cgridge]

Love, love, love this practice! Thank you!

[simplyb]

Absolutely wonderful🌱 i love the image of the flower. Thats so relatable for me rn. Although it’s late summer in Colorado, i’m about to fly south to spend autumn in a few equatorial countries, which makes this time feel more like a lead in to spring than fall. Thank you for your energy, peace and namaste 🌸

[lysscatherine]

Beautiful. Thank you so much Aprille. The poem was perfect. <3 <3

[lanawalker]

Great feeling of positive energy as I ended this session, thanx

[michelegara]

What a beautiful practice Aprille! Loved each pose and could feel the heaviness and stagnation of Winter releasing, making room for the lightness and growth of Spring!! Just what I needed to enable to pursue my dreams and bring them to fruition! Thank you!!

[chellep]

Thank you Aprille for this gorgeous practice! I wish I had found it sooner ❤️I especially loved the sequence on your back. Really powerful flow. ❤️

[VVynia]

What a wonderful practice Aprile you are so knowledgeable when it comes to meridians, energy and how the body works!
Lucy is great too!

[jenniferhellwig]

Thank you, Aprille <3
What you said in savasana touched my heart...
As always feeling way better afterwards.
I'm just a bit sad about the fact, that I don't have the prop of a purring, sleeping cat around ^^

[Maggiemae]

Thank you so much. Love and peace. Namaste 🙏❤

[annette]

Such a wonderful practice... thank you so so much. I had to smile as you talk about this flower blooming up no matter what .. I think we have to take them for an example of blooming our light and brightness no matter what is around us right now. I will do this practice on a daily basis... there is so much tension in my hips, I think it's my beloved psoas 😉 always reacting in stress times 🙏🙏🙏💜💜💜

[practicingpeaceandlovingki]

Amazing practice April - so much gratitude for this peaceful and releasing experience 🙏🏼

[elucevanlestelle]

That was awesome! I Love the flower metaphor and leaving most of the teaching for
end. Thank you so much, you just made may day!

[kateryan]

Thank you! So perfectly delicious. Even though winter is hanging on here, I got this taste of spring!

[nirmayi]

I love doing your yin classes, thank you they help so much but is it ok and safe do one of your classes every evening. x

[catibelnp]

It felt wonderful. Thank you Aprile, 🙏🏼 namaste