Volunteering In Your Community Could Help With Depression

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Throughout the Covid-19 pandemic, many people around the world struggled with feelings of isolation from the loss of human connection. NBC News’ Kate Snow shares how volunteering in your community can reduce the risk of mortality and lower feelings of depression.

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"When we love others we feel loved. When we give others kindness, we are kinder to ourselves."

commandoslayer
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Helping others and working outside and in gardens, etc...can really help heal you for a time at least.

TheCommunicationCoach
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I could say watching good anime, watching stand-up comics, adult coloring books, playing classic video games, listening to good music and smoking weed and relaxing, exercising at home.

roberttena
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EXTREMELY important in USA. You live in a 2-world on an island and it is up to YOU to make it 3-D 💯👍

btonemajor
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What would help is enough money to survive

enckidoofalling
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i just keep my depression, loneliness, and suicidal thoughts under control by drinking lots of ice coffee, play video games, chess, mine bitcoins, listen to music to relax my mind

renaissance