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bouncy FIT BALL session in a DRESS // ENGLISH
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First of all, thank you for 4k subs! You are the best. Let's celebrate that with this beautiful video! I know you love the ball and you love the dress, so let's bring them together!
Today we gonna loosen up a little with the help of an excercise ball (also known as fit ball and stability ball). This is no regular workout and we don't do any strength work. We focus on relaxing & stretching. It's similar to the yoga in a dress videos, but with that bouncy ball! So grab your ball and let's bounce away all the tension!
#stretching #yogagirl #flexibility #fitball #excerciseball #stabilityball
more stretching videos:
Join this channel to get access to perks and an extra slice of my gratitude ❤️:
Today we gonna loosen up a little with the help of an excercise ball (also known as fit ball and stability ball). This is no regular workout and we don't do any strength work. We focus on relaxing & stretching. It's similar to the yoga in a dress videos, but with that bouncy ball! So grab your ball and let's bounce away all the tension!
#stretching #yogagirl #flexibility #fitball #excerciseball #stabilityball
more stretching videos:
Join this channel to get access to perks and an extra slice of my gratitude ❤️:
bouncy FIT BALL session in a DRESS // ENGLISH
stretchy FIT BALL session // ENGLISH
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