bouncy FIT BALL session in a DRESS // ENGLISH

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First of all, thank you for 4k subs! You are the best. Let's celebrate that with this beautiful video! I know you love the ball and you love the dress, so let's bring them together!

Today we gonna loosen up a little with the help of an excercise ball (also known as fit ball and stability ball). This is no regular workout and we don't do any strength work. We focus on relaxing & stretching. It's similar to the yoga in a dress videos, but with that bouncy ball! So grab your ball and let's bounce away all the tension!

#stretching #yogagirl #flexibility #fitball #excerciseball #stabilityball

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Комментарии
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Muyyy buena clase con la esferica, mil gracias Ivy!!!

perellido
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❤❤❤❤❤❤❤ this bouncy fit ball exercises she's having a really good time this exercises video 💘 this young pretty lady yoga exercises

jameskendrick
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cool video, nice dress, awesome women

jayjogaming
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a bomb in this outfit, all you're missing is the feather in your hair and you look like Pocahontas.
Magnificent!!!!

SOLO-zwbl
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Yeaaa I tried the bouncing on the ball thing and I got “excited” 😅 won’t do that again but everything else helped a lot

visionxx
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Appreciate your time effort and hopefully I will come later on with extra time on your abs sit ups crunches and squats.

BeeSoowhoopty
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That bouncing on the ball is so 🔥🥵. ❤❤❤❤

danblair
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Increíble como siempre, ojala puedas hacer alguno en vestido estaria de 👌👌👌🔥
Y me encanta 🍑🍑🍑🍑🔥

Dio_Brando-jj