Vitamin B9 - Health Benefits of Vitamin B9 - Vitamin B9 Explained

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Vitamin B9 - Health Benefits of Vitamin B9 - Vitamin B9 Explained

#VitaminB9 #B9Vitamin #Folate #FolicAcid #HealthyHowTos

Vitamin B9, also called folate or folic acid, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy.

Vitamin B9 (Folic acid) helps with
:

Poor growth.
Tongue inflammation.
Gingivitis.
Loss of appetite.
Shortness of breath.
Diarrhea.
Irritability.
Forgetfulness.

Other Videos on Vitamin B9 (Folate) -

- Folate deficiency - causes, symptoms, diagnosis, treatment, pathology

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- What Is Folate Vitamin B9 - Functions, Benefits Of, Foods High In Folate Vitamin B9

- Folate (Vitamin B9): Why we need it, dietary sources, and how we absorb and metabolize it

- Folic acid ( Vitamin B9 or Vitamin M ) / Folate Metabolism

- Vitamin B9: Folate Activation and Functions

- Vitamin B9 (Folate)

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