Fenugreek Sprouts Recipe | Methi Dana ki Sabji | Fenugreek Nutrition Facts| World Diabetes Day 2020

Fenugreek sprouts recipe is not as common as leaf recipes. Discover fenugreek nutrition facts & the why and how to use of fenugreek seeds - in large quantities! They are called Methi Dana ki Sabji in Hindi and Vendhaya Kulambu in Tamil.

Watch this video on Methi Seeds

You will be surprised to discover an array of fenugreek health benefits (methi dana ke fayde) and fenugreek nutrition facts. Fenugreek is one among the list of foods that lower blood sugar.

Its extremely healthy to have fenugreek soaked water for diabetes
Its a good remedy for diabetics

The various topics covered in this video include:

1. Fenugreek / Methi Curry Recipe (called Vendhaya Kulambu in Tamil)

2. Methi Benefits - More specifically, fenugreek seed benefits & methi nutrition facts. This is discussed in greater details. The video covers the following specifics:

(a) Fenugreek benefits for women - Specifically fenugreek lactation / fenugreek for breastfeeding

(b) Fenugreek benefits for women

(c) Fenugreek Medicinal Uses including... Fenugreek water for weight loss. fenugreek water for diabetes, Fenugreek and Kidney Stones, etc.

(d) Fenugreek nutritional value & fenugreek nutrition facts

If you are looking for methi benefits and side effects, you would find more benefits than anything adverse.

The following are some of the research papers related to the various benefits of fenugreek seeds:

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[ivory]

I am happy to have found your channel. So much very valuable information to benefit all of our health. And thank you also for doing this in English, so we can all learn.I have been using fenugreek already, but will do even more so now, so thank you for the recipe. Thank you for so generously spreading your knowledge. I wish I could meet you in person, you have wonderful spiritual energy. God Bless and Namaskar

[rekhamoharikar]

Thank you for this wonderful recepi Without onions & garlic 🙏thanks again 🙏

[sadiasohail]

Good recipe for good and better health.

[vesnailic-manofsky]

Very nice! Thank you very much for the recipe and all your advice.🙏

[siobhant]

First video of yours I’ve seen, I love your energy! I’ve started drinking fenugreek water for hair growth and can’t stand to throw away the nutritious sprouted seeds I’m producing. Any more recipes for them would be amazing!

[mirnaliniasokan]

Wow Akka ! Didn’t know fenugreek had vitamin b12 ! Vegetarians are more prone to B12 deficiency so it’s all the more important for us to make fenugreek compulsory in our diet

[prasannakumar]

Very unique recipe and it has so many health benefits

[singhmp]

Being a punjabi, love methi paratha with curd. Yummy...!

[DavisWorld]

very nice recipe mam, your channel is very useful and informative, thank you for sharing the information and recipe mam

[JameelaJaffer]

Thank you for the useful information it’s worth trying your recipe

[ambicadesign]

Very interesting recipe, will definitely try this out. So far methi seeds have only been used as a spice to enhance flavor in my kitchen, now will start using in much more quantities. Thanks for sharing Sujata.

[miradomin]

Great information and recipe. Thank you. Nice to watch and listen you. You are full of energy. Take care and hugs from Canada.

[ritz]

Very helpful recipe and thanks for ur valuable information 😍😍

[ushashivshankar]

I have fenugreek seed water early morning before I go for walk.

[emeliacastelino]

Yes I am very much inspired by you dear Sunita.I will definitely incorporate fenugreek in my and my family's daily diet. Thank you for this valuable information.

[saffiaali]

I m belong to Pakistan I I like ur video s nally job patronal side kaipurum

[margosatoday]

This is an all time favourite...and I relish it. As you say, it's amazingly beneficial. Nevertheless you have shown a really nice, grand way of making this Vendhaya Kulzambu. Love it. Next time am trying your method.👌
Thanks, Sujata.

[pradnyavadapurkar]

We make salad or say cosimbar, sprouted methidana equql quantity of coconut, lemon juice and vagar of hing green chili 🌶️ crushed.slight of sugar .salt as per taste .make it and let me know how do you like it.

[neemagala]

i heard that do not cook sour food like tamarind or tomato in iron Vessel

[pradnyavadapurkar]

Hallo
We make a receipe as under measure the quantity of feungreek seeds sproutedadd same quantity of coconut greated.wth small piece of jaggery.lemon juice.and green chilly.salt make a vougar of til oil normal and give a boil andding little water.we use this as cochumber...and eat make it and let me know how you feel. We call in Marathi as methichya mircvhya.