Bye Bye Bra Bulge Workout | Class FitSugar

No one move will make back fat disappear — decreasing the overall percentage of body fat is key for that. But keeping your upper back and the area around your shoulders toned and tight will help diminish that pesky bra bulge. Working this area will also improve your posture and can help decrease back fat. It's a win-win-win! Grab two sets of weights — a light one and a heavy one — and get ready to reshape your back.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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[TheLincolnWest]

Quick, fun & effective, my favorite combination! I appreciated this as upper body is my (temporary)weakness, an amazing workout!

[prettyqirl]

I love all ur workouts and I used to do them, but I just found out I'm pregnant. is it safe to keep doing it? please answer thank you(:

[ankitapandey]

This work out works.. i have done it for 11 days and i can fit into my old shirts

[demon]

I love Kiara's black lacy yoga pants....wonder where she got them from?

[lipiashok]

Amazing workout. I am a very recent follower. I end up sweaty! Kudos to Anna, you are excellent, the workouts seem doable because you always smile throughout and the way you explain. it helps! Plus your cute workout clothes :D. Even my 20 month old loves to see you!( he points out colors! and sometimes jumps) . I had one question: Is 10 min sufficient to see results? Or do you suggest more sets. I try doing most of your workouts alomost everyday. Like 10 min zumbz+10 min tabata + 5 min abs. Do you think that is fine? sometimes when I am super busy I cannot do more...So I was wondering if the time in the video a suggested " full workout " time? I will be too happy if you reply.

[FlexibleFit]

Love your channel!! And this is a cool workout! There are some of my favorite exercises in ti. ;)
Please take a look at my channel and let me know what do you think.

[servantrose]

harder than it looks.. my shoulder-blade! this is fab.

[naabihumi]

i jst want to know ...if i feed may baby.this wrkout are safe?

[blueheartny]

omg this is what I was looking for!! thank you~ :):):D

[bebefresita]

The dumbbell #10 means 10 kilos or 10 pounds?

[Andrewtmcb]

Target fat loss is not a thing, quit spreading this myth