Caffeine and Sleep | Andrew Huberman Neurologist - 2023

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Caffeine and Sleep | Andrew Huberman - 2023

Speaker: Andrew Huberman

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Комментарии
Автор

I drank a double espresso at 11 oclock last night. Soothed me right to sleep. Just woke up. Caffine doesn't effect everyone the same.

anthonyvanpelt
Автор

If you can drink caffeine at night your adrenal glads are not working.

whatchamacallityoung