Vegan Beet Burger Recipe

Learn how to make the best vegan beetroot burgers. Healthy, nutritious and delicious burger that you must try even if you not vegan. This recipe is the ultimate veggie burger!

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Recipe:
Makes 5 burgers
Ingredients:
3 beetroots (medium)
1 carrot
1 onion
300g (10.5 oz) cooked chickpeas
3 tablespoons tahini paste (sesame seed paste)
2 crushed garlic cloves
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon cumin
1/2 teaspoon smoked paprika
1/4 teaspoon freshly ground nutmeg
3-4 Tbsp olive oil for frying
Hamburger buns
Tomatoes
Lettuce

Method:
1. Finely chop 1 onion. Peel and grate carrot and beet roots.
2. Heat olive oil. Sauté chopped onion 3-4 minutes. Add crushed garlic, grated carrot, grated beetroots. Cook stirring occasionally for 8-10 minutes.
3. Drain the liquids and transfer to a large bowl. Set aside.
4. With a hand blender, blend chickpeas, tahini paste and lemon juice until smooth.
5. Transfer the chickpea mixture to the beetroot mixture, Mix well with your hands until incorporated. Season and refrigerate for 30 minutes. form into burgers.
6. Two methods the cook the burgers: 1. Fry over medium-high heat for 4-5 minutes on each side. 2. Bake for 35-40 minutes at 180C (360F).
7. Assemble the burger and enjoy!

[Sunshine-bzvl]

I made these for lunch and they were really good and filling! I used black beans instead of chickpeas. I have a ton of beets so I will be making more and freezing them. Thank you so much. 💕

[chilepepper]

This is the best Beet burger I have prepared. My husband keeps on asking me for it....every week since I first made it. Thank you for sharing your knowledge XX

[MariaM-grbt]

This is definitely the best burger I've ever made. I love this recipe so much, it is really easy to make and very very delicious. I baked the burger patties and they were perfect. Not dry at all, but they have an amazing flavour and they are perfectly moist. 100% I will make this again. Thank you <3

[darshanagupta]

Amazing camera handling and ofcourse amazing recipe.. came here to see how can I make something delicious with beetroot.. and here you are! Thanks

[donnwiggins]

Thank you so very much for such a great recipe I made it and Loved it.

[aussieraver]

After trying this out, both baking and frying, baking it is sooo much better.
That outter crust makes it less likely to fall apart too much (even tho frying didnt make it fall apart easily, but it just felt softer).

[skippyyoung]

Made this recipe for my wife she loved it! Thank you for sharing new Subscriber 😋

[malathymuthu]

oh My God...it tastes so yum....it was so easy for me to make..Loved it..My son said..mum, this is the best burger you made..thank you for sharing this amazing healthy recipe..

[Nosceteipsum]

I'm not vegetarian but I'm gonna make a few of those and bring to my vegetarian friend's birthday party. It looks delicious!


Thank you,

[r.a.]

“What are you eating? A Beef burger?”
“No silly! This is a Beet burger” :D

[garimakaushal]

Love this recipe... Easy to make... N super yummy... Thank you so much

[CookingDelight]

Love the colours in this dish! Great vegan recipe 😊

[veganvocalist]

Thanks, looking forward to trying these on ma friends 😄

[r.a.]

Can I freeze the “patties” before baking? Because if this tastes good I would do a big batch once and then freeze the rest for other days if it’s possible. I live alone and I would eat just one and this would be too much work and time for only one burger😅

[lindal]

Looks delicious :) Cant wait to try it.

[Zenobinette]

looks great !!! i looove your channel, you're the best <3

[vincizara]

Deer, Sheep and Cow are now watching 🦌 🐄 🐑

[kennyrogers]

Mmmmm.... That taste sooo interesting and amazing burger!! Loooks sooo delicious and tender burger!! Loooks Great dish!! See u anytime!!

[aussieraver]

Tip:
A medium sized lemon has 2-3 tablespoons of lemon juice.
So use half a lemon for this recipe
:)

[ThyNervo]

Is there another vegetable i can replace the beetroot with? I'm asking because my mother doesn't like beetroot