When I hear PCOS girlies are taking the best supplements for #pcos symptoms

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[dr.danawilson]

I started my multivitamin, omega-3, curcumin, and coq10 this morning and I CAN ALREADY TELL A DIFFERENCE IN MY MOOD, ACHES AND PAINS THROUGHOUT THE DAY, and OVERALL ENERGY. I had to be reminded to sit down and eat today…exceeded all goals and started on some for tomorrow 🔥🔥🔥 Thank you for all the tips!

[Healthcareshweta]

Curcumin is in turmeric..u can use it in cooking ...most spices like ginger, rosemary, turmeric etc are medical and mentioned in ayurvedic medicine

[Suissemylife]

Very important to take curcumin always with black pepper extract. This is the only way it will absorb into your body. If you are cooking with curcuma or turmeric, always put a few cracking of black pepper in the dish .

[bernadettesandoval]

PCOS girlies just need to address their hyperinsulimia.

[nnoo]

Maybe do a video on SLE management …. I am trying this for sure though … super cool

[ashleycook]

Im not worried about fertility, what hormonal benefits does CoQ10 have aside from fertility? Im mid 30's and not interested in having more kids but not giving up my ovaries until ABSOLUTELY necessary because of how hard hysterectomies hit the other female members of my family, even with HRT...

Ive had my tubes removed, so im not on birth control.

[sirenofcups]

Lymphatic massages are excellent for PCOS

[Onmymind]

Can you share good brand s of the vitamins like curcumin, CoCu10, etc.

[fatemehfathiw]

Can you explain or recommend an article about how to take inositol with pcos

[jesikalalwani]

In some videos of yourself you mentioned that curcumin reducing moonface also some videos magnesium helps in the same so which one do we prefer

[monisha]

Please could you also do a video on how to manage PMDD

[Amny]

Hi, new to all this. What is the best way to take curcumin? Capsule or powder?

[typicalgothgf]

Hey what if i don't really care about my fertility bc i don't want children? Could i just skip the CoQ10 or is it more complicated than that? Sorry if this is a dumb question but i'm very new to supplements

[poisonivy]

Why and how does Q10 help improve fertility?

[anandikabanduni]

Omega-3 supplements lead to heart attacks. There’s also a paper written by a cardiologist about it

[Void]

What brand of curcumin do you recommend? There is so many to choose from it’s overwhelming. 😓

[preetbhatt]

what supplements for reducing facial hair n excessive hair growth?

[madhub]

Can I use turmeric instead of curcumin?

[cheapskatesnob]

I’m drinking tumeric tea and spearmint tea with stevia