Veg. Vs Non Veg. Diet

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Better to balance both veg and non veg - for quality protein intake - non veg
for fiber, multivitamins intake - veg

daredevil_
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I believe in balanced diet has a human veg or non veg donon hi important hai during the evolution meat ne Insan ke dimag ko develop karne mein bahut madad kiya tha per jab ice age khatm hua tab insanon ne farming karna start Kiya jisse Insan ko ek quality food Mila according to me hafte Mein 3 din nonveg Khao aur hafte Mein 3 din veg khao aur 1 din Jo bachta hai usmein aap Jo bhi food comfortable Ho vah kha sakte hain

Samurai_Otaku
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Accoryto WHO While non-vegetarian foods contain cholesterol, it's the saturated and trans fats, not the dietary cholesterol itself, that are the primary culprits in raising cholesterol levels. Limiting saturated and trans fats, found in fatty meats, full-fat dairy, and processed foods, is key to managing cholesterol

SahildeepSingh-fx
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Proud to be human and Non vegetarian.humans are omnivorous veg+ non veg and belong to majority of people in world who ate non veg

homosapian
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Omnivore is the best diet because everything is equally distributed in our body

junaidopff
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Balance between two. Rice, dal, one veg side dish and one non veg side dish, cooked in healthy oil (mustard/ groundnut/ coconut/ ghee) and without a shit load of cheese, butter, mayo and spices

danthetracker
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I have both diet carnivorous and herbivorous .😁😁😁

ShanawazKhan-pz
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People eat non-veg because it's an actual source of good amount of protein, people who are veg (ghass phus khane wale) always have the problem why others are not eating the same what I eat, complete idiots. Non veg diet is best ❤️.

cgishan
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But keval deh ke liye hi kisi ko is hadd tak tadpana uchit hai? 😢

mamtaagarwal
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veg aur non veg khaio lekin balance me mix

Mannu_vlogs
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Both should be taken in balance. Don't stick to one diet

Harsh_Singh-ok
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Hum To Non Veg Hi Khate Hain Aur Khate Rahenge, chahe koi kuch bhi bole

jugaldeka
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Ap sirf non veg diet ko bura kehene ke liye ye video banay ho aur kuch nehi

creativearts
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Non veg ko saturated fat oil death hai jab uski quantity kam ho vo best hai😂😂😂😂😂😂😂😂😂😂😂

SpY-GlasS
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bhai mere padh to le Cholesterol and non veg myth researchers ne Debunked krdiya mere bhai Kuch bhi mat bol saturated fats dairy mein bhi hoti hai bhai mere

SahildeepSingh-fx
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Dono har cheez zaroorat se zyada li Jaye to nuksaan hai

asraraug