How Indoor Air Quality IMPACTS YOUR BRAIN & What to Do About It | Dhru Purohit

When it comes to air pollution, most of our collective attention is focused on outdoor air quality, especially with wildfires and general pollution on the rise.

But what if I told you that our indoor air can be anywhere from 200 to 500 percent more toxic than our outdoor air? And according to the EPA, it can even get up to 1,000 percent more toxic than outdoor air.

Today on The Dhru Purohit Podcast, Dhru walks us through why indoor air quality deserves attention and provides some free and cheap solutions to radically improve your air quality.

Also mentioned in this episode:

This episode is brought to you by

Social & Website

[dericscott]

20:45 it would be nice to have some pictures of the plants 👍

[Iamthatknows]

I am From India.
You done! What my Family and I are under Circumstance of indoor Air pollution since last week after new restaurant opened down below our home. We getting indor pollution by smoke from Cooking with Wood fire as fuel. especially at morning around 9 AM and 7 to 10 PM. Their Ventilation is Poor. Suggested to upgrade to better.

[booswalia]

I bought an organic mattress. I sleep like a baby. Where I live in Canada opening windows is frowned upon by the occupants.

[jacquelynmyers]

Add 20 drops of melaleuca (tea tree oil) or lavender essential oil and distilled water to a 4oz glass spray bottle to disinfect your home, mattress, pillows, upholstery, and can be used in restrooms.

[jacquelynmyers]

One simple solution is to save all of your citrus peels in a large glass container then cover it with white vinegar, let it sit in your pantry for a few months, strain, dilute 1/2&1/2 with distilled water in a glass spray bottle for a fresh fragrant super easy inexpensive chemical free all-purpose cleanser and degreaser concentrate. 🍋🍊

[jacquelynmyers]

Try smudging your home once a week or as needed.

[julian]

It seems the link you provided to air doctor air purifier is not legit . I am concerned that my credit card is hacked

[rawfoodphilosophy]

I wonder how forcing us to wear masks affects our health?