How David Corenswet Got Ripped To Play Superman In James Gunn's DC Universe

Think you have what it takes to get as ripped as David Corenswet did for "Superman"? Once you find out how intense his workouts were, you might just decide to stick with your usual routine.

#DavidCorenswet #Superman #DC

Progressively overloaded his muscles | 0:00
Packed on the pounds | 0:52
Stuck to a strict diet…mostly | 1:54
Made time despite busy schedule | 2:56
Switched focus each day | 4:06
Departed from Cavill's routine | 5:08
Emulated Reeve's routine | 6:27
Worked out as a cast | 7:38
Remembered to have fun | 8:48

Voiceover By: Jacent Jackson

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[Looper]

How do you think Corenswet will do as the "Man of Steel"?

[skosh]

Gaining 40 lbs of lean muscle in 5 months, even with an elite personal trainer, eating perfectly, and nothing but time to workout and sleep, would be nearly impossible. On the other hand, my friend, who was about 25 lbs overweight, took a cycle of Tren, ate shitty, and kinda worked out. After 8 weeks he looked like Cavill. Do not underestimate the power of Tren.

[mrmushrm-cg]

chicken breast + brocoli + Egg + trens + Test RAD 140 + SARMS :D

[JoeCab]

“Chicken”, “Broccoli”, and “brown rice”

[erikadlloyd]

Christopher Reeve was the best SuperMan. Good luck to his new guy😊

[Englandman]

5 months, you need tren or a cicle, dont lie to the public bro

[Steve-sm]

I've never heard of cornswet or whatever but I respect the fact that he trained hard for the role of Superman, but time will tell how well he does

[june]

Finally an AMERICAN ACTOR PLAYING AN AMERICAN HERO!

[Gor]

I think he will do great. Looks like Superman. Christopher Reeves is perfect Superman. Nerdy, funny guy.Perfect. We'll stay tuned. Maria looks great😁

[guyalexander]

I did like Henry as superman but this David looks good i’m not being biased, but I’m giving him a shot !!

[Factboy]

Paolo Mascitti : We focus on moments like presses, pull ups, pull downs, rows... and then it just came to me, I said : "F*ck it ! Let's just do GEAR !"
David Corenswet : Okay.

[ponokunishima]

Interesting to hear about Reeve’s and Cornswet’s routine and training, somewhat similar. I didn’t know he was that tall. Same height as Reeve was, but Reeve was skinnier and smaller, about 117 on the 6’4 frame. Then he bulked up to 225, amazing.

[ndreviewsstuff]

Personal Trainer: Right time to get you looking bulked and ripped like the man of steel
Costume department: Hey, did we mention the suit won't show nothing and is a little baggy anyways?
Corenswet: Well it will look good for the behind the scenes and diet video
Personal Trainer: Hide the bags...

[apb]

But, why there is Flula Borg (and his cleaning lady...) at the start with Paolomascitti tag video? 😂🤔

[Justuser]

Best thing about old superman was that actors didn't used fake muscle costume !

[ruthfox]

Nd TRT plus other steroids in addition to everything mentioned

[ariespinal]

The suit looks a little baggy?? Hope the movie is good tho!

[Ruber-East]

A no-brainer: He did exactly the same all other celebrities have been doing for the past two decades to buff up quickly for a role: he resorted to those "Hollywood Accelerated Fitness Programs", also known as "roid cycle" in the body building lingo...

[kylehackett]

Anyone that thinks he wasnt on the Juice doesnt live in reality

[jrtg]

He looks so much like Hayden Christensen i just realized 😲