At Home Gym Tour | Small Space, Realistic + Beginner Equipment

Hi Guys, today I thought I'd give you a quick room tour of our small at home gym. I've loved using this space so much! Thank you so much for watching x

Links & Mentions:

S O C I A L M E D I A

--------------------------------------------------------------------------------

I use affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.

[sallymunley]

A perfect space at home. I think it is really impressive how you set yourself goals and have stuck to them. We can definitely see the impact of you doing your workouts. Very motivating Emily. 😊xx

[Jk-orhc]

Been following you for years, Emily. You look amazing. I've been inspired by you and have lost 5kg since January. Another 5kg to go to get to my 60kg goal. Thank you again for being so wonderful.

[inmaa]

The truth is that you look spectacular 🥰 any of your exercise routines with us and any video of what you eat in a day 🙏 thanks Emily.❤👏😘👍

[katies]

Love the gym and that you have worked so hard on your health. Appreciate you sharing with us. A video request would be taking us along for your workouts. I could always use tips and ideas.

[leirem]

I would love to see videos on your workout routines - e.g. exercises, reps, sets etc 🙂 I really want to get fitter and start doing more weights I just don't know where to start!

[kerryforsyth]

Love this, and also loving that you are sharing your journey and health progress etc to help others! Finally listened to your podcast with 'The 40s Stretch' the other day and it was so interesting!! I also recently signed up with an online coach and having the accountability makes such a difference!!

[saracheung]

Great tour! And so inspiring seeing your progress. Enjoy the rest of your vacation!!

[ajr]

You look phenomenal, god bless you! You are in the best shape of your life after three boys. Been following you and your family for awhile. Thank you for your awesome content and sharing your beautiful family and tips with us 🙏🏼😊

[bridiewright]

You look absolutely great Emily, have a happy easter ❤

[imogenwood]

Well done Emily, you're health and fitness journey is so inspiring. I know you are doing it for yourself but also mainly for your boys so you can be the healthiest mum to them and grandma (in the future), amazing, take care, don't forget to try and sleep too

[GiroChase]

You could use the light weights for pilates exercises, they are perfect for these 🫶 you look absolutely fantastic 💪🏻 well done 👏🏻🫶

[Emmag]

Hey Emily! What a lovely use of space for a perfect gym!
You look amazing!!
I’m 43 and really want to start doing something now xx

[sammydl]

Love the gym and how you’ve utilised the space! Would love to see what you eat now that you are on your health/fitness journey! You look amazing!!

[harleymac]

You look amazing Emily! Could you please let us know what you eat in a typical day for optimum health. Have you changed any supplements etc. Which exercises would you recommend for a menopausal tummy area. Have a wonderful Easter with your family. Thank you 🐣 ❤x

[hhcarbee]

Thanks so much for this video! So motivating! ❤ Wish I had a bit more space at home, but will see what I can do! 😊

[MissTina]

You look incredible Emily! Please can you give us tips on how to start small, would love to watch that!

[jackiehenderson]

Emily, you look amazing .. your hard work has paid off ... I really want to start strength training for exactly the same reasons ... Any advice where to start please ❤

[mamatofive]

This is perfect! I have the dumbbells, bands, etc, but no room for the bigger equipment. Would love a space like this! 😍

[zeynepnilsensoy]

Hey Emily, hope you’re well. I’m happy, good and well thank you good evening love this Full home gym tour video. I absolutely loved your full home gym so much. It’s so beautiful and amazing. Wishing you all the best of success of using your gym room. I love the colourful weights! Your home gym looks so motivating for you. Have a lovely and wonderful Easter week and weekend. See you on Monday morning at 6am with a new podcast episode video

[pieceofmind]

Hi Emily, do you do cardio work too, or have you achieved these amazing results with just strength training?