The Right Way to Make a List with Former Navy SEAL and Author Clint Emerson - One Week Challenge

Clint Emerson is a retired Navy SEAL, podcast host, and best-selling author.

He is also the author of the books The Right Kind of Crazy: My Life as a Navy SEAL, Covert Operative, Boy Scout from Hell, and the upcoming, The Rugged Life: The Modern Guide to Self Reliance, as well the 100 Deadly Skills series.The series examines techniques he learned during his time working in special operations, and explains how those skills can help private citizens who find themselves in dangerous situations. Clint also hosts the show Can You Survive This Podcast?

You can follow him on Instagram @100deadlyskills.

On today’s episode of One Week Challenge, he explains a simple process to organize your day -- before it even starts.

One Week Challenge is presented by the tactical and fitness apparel brand Ten Thousand. Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts in the game.