Dukan diet: advantages and disadvantages

In this video, we take a look at one of the most popular diets of our time - the Dukan diet. We'll learn about the advantages and disadvantages of this diet, as well as give you useful tips on how to choose the right diet and avoid possible problems. You will learn about the main stages of the diet, how it affects the body, and what results you can expect. Watch the video and make your own conclusion about the Dukan diet!
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