HOW INSTAGRAM IS HIJACKING YOUR BRAIN

Ever wondered why you can’t stop scrolling? Social media is designed to keep you hooked—hijacking your brain with endless dopamine hits. From iPad kids to distracted students, this addiction is shaping Gen Z and Gen Alpha in ways we never imagined. Let’s break down the psychology behind short-form content and its real impact on our attention, intellect, and daily lives. Watch till the end you might rethink your next scroll.

watch the complete video for more analyses by Harsh Dhaka.

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Disclaimer : This video is for educational purpose only. copy right disclaimer under section 107 of the copyright act 1976 allowance is for "fair use" for purposes such as criticism, comment, news, reporting, teaching, scholarship, research.

[DHIRAJGADKAR]

Instagram is emotional roller coaster on one reel you are happily laughing and on other reel you are angry or sad

[justawesome]

Uninstalled Instagram 2 months ago but now I'm addicted to youTube long format videos like video game essays, grim fantasy novels story & recommendations, Sonic brainrot, etc
I'm really cooked fr😭🙏

[Traitor-]

Instagram is the type of villian that destroys you without attacking you
Edit : I m not using instagram

[HariprasadKhatiwada-bo]

1) Be in boredom
2) delete social medias in 7 days any how
3) Minimum 2 hours in sunlight or outside

[hitesh_mahara]

Social media ka hypnotism itna powerful hai ki humein pata bhi nahi chalta kab hum apni reality se disconnect ho gaye. Bohot zaroori hai ki hum isko consciously use karein, warna yeh hume use kar lega

[warrior]

Being offline is the last option... It's need to save future of India's youth 😌😌

[shinchen]

I used to watch youtube videos only.. from the few days i have been watching reels because of lack of time in watching long videos. Now i find everything boring and difficult in my studies. I thought the subject was like that but now i understand why?
Thank you for the video. Now i will control my addiction before it gets worse

[mainhoonajnabi]

If you want stop watching reel start watching YouTube then slowly slowly stop youtube start netflix then slowly slowly stop netflix start reading books because I am doing this

[Ashutoshsharmaaa]

Dhaka bhai sahi baat boli hai...Log social nahi hai social media ke hone ke bawajud bhi online rehte hai or jab real life milte hai to koi topic nahi hota baat krne k lie ya ek fear rehta hai to loose that dignity created on social media

[pradunkumar]

Maine 2019 me last instgram use kiya hai. Thanks brother aap jaise logo ki wajah se hi yaat rakhte hai ki Short form content se dhur rahna hai jitna ho sake.

[malikaarti]

Proud of myself for not using Instagram
Superb need of such videos 👍👍👍👍

[aliarahman]

I watch a lot of long form content mostly youtube videos like this.. but always watch it on 1.5× it has now become normal for me.

[_NOTELY]

Problem is not with social media and instagram. Problem is with people simple. Inventions are made for human growth but we are using it for our distruction 🤷

[nitinsaxena]

Btw aapke content se new knowledge milti hai, and yes I'm Also becoming agressive day by day, now days my scrolling time increase, I'm a BTech student I'm doing coding but at the time of bugs in my past time mai kafi time spent kar leta tha but aab patience kam hota ja rha hai, thanks for highlighting such things, I'm trying to control the scrolling time even uninstall instagram if needed

[shrastihardeniya]

Instagram has decreased attention span of people. Much needed video. Well done dhaka ji

[Akanesp]

I am proud to say, I only use Instagram for talking to my friends, Loved this video.

[krishnasingh-vh]

I am promising today to myself that from today I will stop watching short and bad contents gonna stick with informative God give me strength to follow this forever🙏🙏

[kapilpandey]

thanks for the video and i accept im suffering from social media addiction

[wolfx]

13:30 i have experienced hyper stimulation while i was preparing for my competitive exams i was watching my lectures on 2x and when i tried understanding new lectures at normal speed i literally got bored and stopped watching my lecture

[killerpunkff]

Just try be aware of your actions and thought this will definitely help to stop mindless scrolling