How to add *INSANE VOLUME* to your OATS | Anabolic Nutella Protein Oats

How to add volume to your oats | the best protein oatmeal recipe | how to make anabolic protein oats | high volume anabolic proats | high protein anabolic oats #oats #protein #volume

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🎥IN THIS VIDEO

Back with another anabolic healthy recipe whether it be a healthy low carb, keto, vegan, high protein, low calorie recipe for fat loss or a bulking recipe or even a full meal prep for muscle gain you seem to enjoy them so have no doubt you’ll love this anabolic protein oats recipe as if you’re a bodybuilder then you likely love oats in particular protein oats or in this case high volume Nutella proats

That’s right, nutella protein oats showing you a killer fat loss diet hack too on how to add volume to your oats Sure they aren’t super low calorie like my anabolic Icecream but these high volume nuttella protein oats are still insanely high volume, high protein and low calories coming out with some dense and thick anabolic protein oatmeal

Anyway, protein oats or in this case high volume Nutella proats As you know are very popular in the Bodybuilding diet and, although there are already lots of anabolic protein oats recipe out there, I thought i’d take you through a killer fat loss diet hack too on how to add volume to your oats alongside the protein oats protein oats or in this case high volume Nutella proats recipe to show you how to make perfect protein oats for muscle gain and fat loss . Consider it a perfect shredding dessert which is low calories even though it’s made with Nutella

That’s right, this protein oats or in this case high volume Nutella proats anabolic protein oats recipe is low calorie & makes enough high protein anabolic oats to fill a bowl the size of your head because of the fat loss diet hack i use to show you how to add volume to your oats

Correct, whether it’s for fat loss & losing weight or for regular people with huge appetites & love sweet stuff, this high protein oats recipe or in this case high volume Nutella proats anabolic protein oats Is a great insanely high volume shredding dessert that will change your life & make fat loss easy. because of the fat loss diet hack i use to show you how to add volume to your oats

Furthermore, what’s even better about the protein oats recipe or in this case high volume Nutella proats anabolic protein oats recipe (other than it being huge, extremely high protein & low fat considering we use real Nutella) is that it requires barely any ingredients, is super adaptable & can be cooked up in seconds to make for a perfect high protein proats anabolic oats meal that’s insanely high volume & a perfect shredding dessert recipe for fat loss. because of the fat loss diet hack i use to show you how to add volume to your oats

Anyway, along with the high protein high volume protein oats recipe or in this case high volume Nutella proats anabolic protein oats recipe the size of your head, you know me, i tried to keep the shredding dessert recipe video as a whole “different” by taking you to buy all the ingredients for the protein oats recipe or in this case high volume Nutella proats anabolic protein oats recipe, showing you some recipe substitutes & more little fat loss hacks or add ons tou could do if deciding to adapt the protein oats recipe or in this case high volume Nutella proats anabolic protein oats recipe to make it taste even better

I’ll let the video do the rest of the talking so sit back & enjoy me taking you through a full tutorial of how to add volume to your oatmeal and an entire recipe how to make protein oats or in this case high volume Nutella proats anabolic protein oats that’s super high volume
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🎵MUSIC & DISCLAIMER
I am not a doctor or medical professional thus any diet/training advice given in my videos is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in my videos.

[scottmurray]

If you’re down here reading this then 1 thing i ask is to hit that 👍🏼 button ^ above ^
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Enjoy the recipe! I appreciate you all 🕺🏻

[formproject]

I normally never comment on any videos. You were an inspiration for the fitness community. I respect you and I loved the enthusiasm you were putting in your work. Thank you for everything. Forever one of us. Rest in peace, Scott.

[micah]

Feeling sad watching your old videos Scott. What a bright light you were in the world

[Jono]

Scott, I have been having oatmeal with cauliflower rice every morning since I have watched this video. You are a genius. Thank you. ☺️

[Yeerrr]

The first video I watch of him 😞, RIP king

[jennyj.]

My supermarkets don't have cauliflower rice so I made it myself. It was a lot of work but for this HUGE bowl of amazing food, it was 100% worth it. Thank you so much for the recipe

[Nico.Rabeee]

Oats can be cooked in a pan with 10 times their weight in liquid, and let them cool in the fridge for some hours.
If you want voluminous food thats the goat.

[l.nadell]

This is definitely the type of meals I want to be eating.
It feels like I'm cheating and the flavor is great.

[marsfn]

you’re the only person who actually knows how to make high volume meals that are actually high volume everyone else’s are shit ur definitely my favorite for recipes by far!

[TallGrass]

Highlighting your recipes in my book. You are missed and am thinking of your parents at these times.

Missed. Sorely missed, mate. ❤

[Customkettlesdublin]

okay, these are the type of scott murray videos i need

[geno.m.t.b]

The aldi adventures just made my day! Thanks haha

[Glodiator]

Great Video! I was unaware you can make oats swell up so much. A tip I learned recently (not original) for replacing nutella is adding PB Fit to Chocolate Whey Protein. I do 16g of each and 20g of water. Mixes up pretty close to peanut butter/nutella consistency.

[toonamelts]

Just tried this today, but cooked it on the stovetop and incrementally added more water as needed. Amazing the volume increase!

[scaddanproductions]

I’m just about to eat it. It’s cooling now and I’m never making oats the same again, LIFE CHANGING!!!

[carsondych]

This recipe is crazy. I just tried it and could not finish it. I only had like 350 calories in the bowl too. The chocolate flavor is very strong 💪

[erikbogardi]

Absolute banger Scott, I made mine using 50g of oats, one egg white and one packet of cauliflower rice. Turned out awesome. Flavour drops and whey somewhat masked the cauliflower, but luckily I don't mind the taste anyway. :D

[shane]

You're videos come up every now and again. Thank you for your entertainment and love for fitness.

[princejbeast]

Scott is criminally underrated enjoyed the video time to go get some screwdrivers from the store

[yaraz]

SCREWDRIVER, I literally appreciate any and every vid you give us, your content is so good, please never stop uploading