Centre Class Follow Along for Beginners

This Follow along Centre is a selection of ballet exercises to improve stability, strength and above all feel the flow and dancing.

💃Want to learn the basics of ballet, feel graceful, walk tall, balanced and confident like a ballerina? I crated the Ballet Basics for Adults. No fancy equipment needed, just start dancing at home for FREE

Centre work will make you work constantly with simple combinations of exercises and stretches giving you the feeling of flowing movement.
These exercises are easy combinations therefore accessible to anyone that hasn’t got ballet experience.
The only thing you have to do is put your beautiful frock on, ballet slippers and play the video to dance and workout at the same time.

👗 My dance attires:

🎹 Music by:

💃 Did you know I've created a fun QUIZ for you to find out your ballet personality?
It's also the perfect way to discover which dance program is tailored fit for you to get you the best results!
Want to take the quiz?

💕 Ready to start your Ballerina Journey as an Adult?

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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Social links:

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Music:
soundtrack by Massimiliano Greco

[schotchen]

Alessia, you are the best ballet teacher on YouTube. I'm doing your workouts every day for 2 hours, i enjoy your funny cats and it makes me feel so good. Thank you. I would so love to see a video about fouettes turns.

[cloudwatcher]

OH JUST LOVE IT! This session is perfect to work at home at my flat! No jumps to disturb my sensitive neighbor XXXD! Thank you so much Alessia! Love you! ❤

[davidmurphy]

I must say our arms were nearly falling off after this one. We were able to follow along nicely, it was really enjoyable thank you so much.

[洋子火猫]

you're my favorite ballet teacher on YouTube

[KaatjeKnal]

Hoo boy, so much work to do still, quite humbling. Thank you❤

[kittylparker]

Your channel is freaking awesome, what didn’t I discover it earlier? Love your beginner classes, thanks for making it.

[Rj-cdrf]

I'm just starting to learn ballet in quarantine, and this has helped me so much! Thank you :)

[Neenuphare]

This is brilliant! Slow and accurate - I can focus on the corrections rather than on the choreo (which is always difficult, if you wanna focus on getting the positions right first) Thank you!!

[CJAngel]

I love all your workouts, but I think the simple Centre Classes are my favorite ☺️ I will practice this one until I look as elegant as I feel while doing it! 😆 Thank you so much!

[twinEAH]

I love all of your workouts. But especially your ballet barres and center. I like how you make them lyrical and beautiful and a tiny bit challenging. Please keep them coming! I do a new one every week. 😀

[lifafy]

I love the music! This is one of my favorite video of yours! The music and the movement blend together so well

[emilyrose]

Thank you for the videos! I use them whenever I have to (or choose to) skip class to make sure I am still getting in practice

[mariangelmilick]

You don't know how much I love you isn't it?? 😍😍 huge thanks for every one of your vids and your incredible vibes you're the best!!!

[sarahdelmas]

Hi Alessia, this was the very first routine of yours I did, three months ago. I still love it for its simplicity and elegance (and sore arms!). Grazie mille !

[jonellenel]

This was so lovely!! Thank you. More centre bar PLEEEASE!

[ezmekfe]

Thank you! I really enjoyed the choice of music.

[zonaparameditar]

I love it! More videos like this one please!

[dianajuarez]

I love your videos, thank you for making working out so enjoyable.

[estherfleer]

Wonderful exercise! Thank you so much!!!

[gisellegarbe]

Just wonderful ! I am happy that I’ve found your Channel ! Thanks for the Great work here!