BIKINI BUNS & THIGHS WORKOUT ROUTINE ☀ BIKINI SERIES

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Love using the exercise ball!? The Beach Ball routine from our Beach Babe 3 Program is a full-length, TOTAL BODY toning routine featuring our favorite, most effective moves on the exercise ball!

[toneitup]

Also, if you don't have a ball yet, you can use your sofa for all the moves except one! Hang tight too, because we're designing a TIU ball just for you! Xxxo K&K

[DarkBlueNutrition]

I skipped this video for a while because I didn't have a yoga ball. Now that I have one and tried it out I this workout!! I don't know how you do it but I LOVE everything you ladies do. I'm sooo thankful to have discovered Tone it Up two and a half years ago💕
Much love, Katie❤️

[julizakarmolinski]

This work out is amazing! I really feel in the back of my legs the most ! This is the best leg work out I have tried !! ❤️❤️

[ioannasan]

What a timing!!! I just finished beach ball workout and I just checked if the new workout was out!!!! <3 <3 <3 love you girls!!!

[Flirri]

That inner thigh move at the minute and a half mark is fantastic, it's helped me out a lot.

[josephineso]

OH MY!!! My goodness!!! Katrina!!! That LAST MOVE!! It was a torture!!! Oh myggoddness!! I just finished it! Oh boy! Thank you for the training! really thanks a lot for the challenge. Keep strong and healthy. God bless you both and crew.

[Jordza]

must work on my balance! and I need to pump my ball up, so deflated now. hahaha I was honestly rolling around all over the place in those last few one! too funny!

[sarahschott]

Absolutely amazing! I am loving these stability ball workouts! Did this x3 and beach ball this morning for my BC!! Thanks so much K&K... This bikini series is the best one yet!!😘😘

[irenacrncic]

Tone It Up Thank you! You are both stunning and these new workouts are awesome! :))) And I love Katrina's top :))) love love love! :)

[angiedelgadillo]

Love this! Can't wait to try it! Thanks girls!

[callie]

doing 2 rounds of this for booty day, plus a 30 min run since I couldn't get to a stairmaster. Feeling the burn!

[epolana]

i just done your workout and i feel amazing !!
The best one for me it is the one were you put one leg on the ball and the other one up, i felt every muscles in my legs
Just discover your chanel and i love it !

[susanbrabant]

Cant wait for the exercise ball! Please offer a kettlebell as well. love the green TIU one. So many people want the kettlebell too.

[jamilyn]

This is fantastic! Thanks for even more variety!! I love stability ball workouts! You girls are amazing!!! I adore Beach Babe 3 and loving how the bikini series videos pair up nicely in combination with the DVD workouts! Thanks for all the hard work you put it for the community! 💕

[isabelloza]

I loved this routine! thank you girls!!

[TIUtigress]

Just received my ball today! Perfect timing!

[hobbitylou]

My new favourite workout. Without a doubt!

[lauramarquez]

What an awesome workout! I finished up shaking and really sweating. Thank you for sharing xx

[michaeltatum]

Great workout for the areas I need to work most.  Thanks girls!!  Love your workouts! :)

[whitneyhatch]

This is a great workout! Thanks Tone It Up!!