Exercises for Trendelenburg Gait or Hip Drop

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Exercises for Trendelenburg Gait or Hip Drop can significantly help in treating hip muscle weakness seen mostly in the runner, which occurs when the entire body weight falls on one leg and it is that particular leg which requires supporting the full body weight during the stance phase of running.

The following Core Exercises for Trendelenburg Gait or Hip Drop are as follows:

1. Single Leg Squat Exercise For Trendelenburg Gait
2. Leg Lift Exercise For hip drop
3. Yoga Exercises for hip drop or Trendelenburg Gait

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Single leg squat is to be done on which leg? Affected or normal

dr.yagniksphysiologyhub
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Thx for the video it's mean alot to me just been changed the whole concept of how world See's at me while walking

chiramare
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I have done those exercises, for the last 3 years and not one of them helped.

debbiec
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How many days exercise sir please please tell me sir

omkarnathyadavomkarnathyad
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I had a stroke are these ok for me to do

mrstevek
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I have an scoliosis surgery and my right leg is long than my left leg

chandanareddy
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Can I do the exercises on both the sides?

sakshishrivastava
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I can't do the tree pose. I attempted to do it with my lifted foot lower, and still no. SO I TRIED just resting it on the other foot. I kept falling over. what now?

Jennifr