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Exercises for Trendelenburg Gait or Hip Drop
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Exercises for Trendelenburg Gait or Hip Drop can significantly help in treating hip muscle weakness seen mostly in the runner, which occurs when the entire body weight falls on one leg and it is that particular leg which requires supporting the full body weight during the stance phase of running.
The following Core Exercises for Trendelenburg Gait or Hip Drop are as follows:
1. Single Leg Squat Exercise For Trendelenburg Gait
2. Leg Lift Exercise For hip drop
3. Yoga Exercises for hip drop or Trendelenburg Gait
Also Read:
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What exercise addresses a Trendelenburg gait?
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