Authentic Wudang Tai Chi 28 - Zhang Sanfeng Lineage

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Beautifully done! Thanks for the video.
I also teach WuDang Taiji. What I learned came through Chen Xiao Wang, and thus is Zhang Sanfeng Lineage.

congamike
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Thank you sifu " great peace and movement .

HugoGarcia-mmuy
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How do you stay in mabu position for long time. My muscles start hurting after 30 seconds. Is it about qi? If so, is there a way to fast track qi control. I don't mean to do crazy fighting things. I just wan to stay in mabu position for 10 minutes without being in agony. I want mabu to be my first goal. Do you listen to music when you do this?

perrypelican
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