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Wudang Martial Arts | Tai Chi 28 | High Speed (short)
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Tai Chi is a wonderful mind-body exercise, soothing and energizing, all at once. |
Jay Sivan | Wudang Canada | certified instructor | San Feng lineage
Two years at the Wudang Daoist Traditional Kung Fu Academy (China) with Shifu Yuan Xiu Gang, 15th generation, San Feng Pai.
*****
Cultivate balance, softness, flexibility, & strength.
*****
(please contact for a free live introduction class)
*****
#wushu #wushukungfu #wudangkungfu #wudang #wudangtaichi #kungfu #taichi #wudangmountain #martialarts #fitness #shorts #short #shortvideo #shortsvideo #youtubeshorts #youtube #youtubeshort
*****
*****
Jay Sivan | Wudang Canada | certified instructor | San Feng lineage
Two years at the Wudang Daoist Traditional Kung Fu Academy (China) with Shifu Yuan Xiu Gang, 15th generation, San Feng Pai.
*****
Cultivate balance, softness, flexibility, & strength.
*****
(please contact for a free live introduction class)
*****
#wushu #wushukungfu #wudangkungfu #wudang #wudangtaichi #kungfu #taichi #wudangmountain #martialarts #fitness #shorts #short #shortvideo #shortsvideo #youtubeshorts #youtube #youtubeshort
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