How Vulnerability Strengthens Communication in Relationships

What can we do when we don't know how to express how we really feel to our loved ones? When we have something to say that we know our loved ones would not like to hear?

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Kavitha and Kester are emotional wellness coaches at Intracresco – a Singapore-based social enterprise that promotes emotional skills as powerful tools in building mentally resilient individuals, families and communities. Intracresco’s three pillars of work are:

~ ADVOCACY – Breaking down social stigma against mental health and taboos around emotional vulnerability

~ EXPERIENCES – Bringing emotional wellness to corporates and the community through radically honest, multisensory experiences

~ COACHING – Working 1-1 with men, women, youths and families to resolve trauma and relationship issues

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